School of Ayurvedic Diet & Digestion
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SERVING SIZE: 1/2 c MEAL: EAT IN: "Miss the working links under the Effect and Nutrient titles. Before the site redesign I I clicked on Folate or..." -  SEE MORE REVIEWS & COMMENTSAbout the Author: John Immel, How Can Cauliflower Make You Feel Great?AYURVEDIC ANALYSISLearn about the health benefits of Cauliflower for FREE
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WHY SHOULD YOU EAT AYURVEDICALLY?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Cauliflower Good for Me?MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Cleanse and Detox: Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Heart & Circulation: Hypotensive HYPOTENSIVEAn herb that lowers blood pressure.Immune System: Anti Inflammatory ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Weight Loss: Lowers Thyroid LOWERS-THYROIDReduces thyroid function. Useful for people with hyperthyroid.AYURVEDIC PRACTITIONERS!(Not you? Keep scrolling!) Are you struggling with your health?Learn how to feel your best by balancing your diet in just a week.How to Use Food AyurvedicallyHOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong. View Other Ingredients for SpringCauliflower is recommended for Spring. Check out these other Spring ingredients here.Comments & Impressions of 'Cauliflower'Do you like 'cauliflower'? Why or why not? What makes it unique? Is there something you'd like to know about 'cauliflower'?
If you only have access to frozen that should be fine. There are no hard and fast rules here!
Hi just wondered if frozen cabbage can be used instead of fresh to help with weight loss ?
Miss the working links under the Effect and Nutrient titles. Before the site redesign I I clicked on Folate or Potassium A definition would show, one of my fav features n reason why I use this as myGo-to Ayurveda site because it's so Informative. I hope you bring back thoseLinks. As of now some look like links but are reallyUnderlines and when I clicked on Foliate it took me to a list of foods but no def. when I clicked on a nutrient discription nothing happened. I miss those features.Happenedand some take to to a list of foods.
Thank you for your feedback. At the top of the page with a list of folate rich ingredients it says "LEARN MORE ABOUT FOLATE." If you click the word "folate" there, it will take you to the definition. Please let me know if you have any trouble accessing it.
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. |
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