College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC FOODS

Chicken Liver Benefits (According to Ayurveda)


Table of Contents

Compare chicken liver with these other meats

How Does This Ayurvedic Food Improve Wellness?

CLINICAL AYURVEDIC REVIEW

Pitta has liquid element. But when Pitta symptoms appear with dryness, Vata is to blame. Deficient liver or depletion of ojas leads to dryness and inflammation. Use chicken liver to pacify Vata in the liver, moistening it, building rasa and rakta dhatu, and fixing dry heat conditions.

Chicken livers are high in cholesterol provoking Kapha.

Winter Diet

Winter is a season of stagnant & thick blood

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