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See My Recommendations.  Sign in to review this food133 likesTable of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWAbout Chicory RootMaybe it's the name, or the pretty blue flowers that line the highway, but every time I think of chicory, I smile with the thought of a party in New Orleans.Buying & PreparationYou can find it in herb stores, order it over the Internet, or dig it out your back yard. Just don't collect it next to highways where it has been absorbing toxins from the soil. Use the root!Learn about the health benefits of chicory root for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Chicory Root Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Chicory Root' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1/16 tsp EAT IN: Metabolic Nature of Chicory Root
Foods with a Similar Nature to Chicory RootCilantro Cilantro has these Actions in CommonAlterative, Spleen-tonic, Antipyretic, DigestiveFenugreek Fenugreek has these Actions in CommonDigestive, Lowers-blood-sugar, Antipyretic, Spleen-tonicTurmeric Root (Fresh) Turmeric Root (Fresh) has these Actions in CommonLowers-blood-sugar, Alterative, Spleen-tonic, DigestiveTurmeric Turmeric has these Actions in CommonAlterative, Spleen-tonic, Digestive, Lowers-blood-sugarSassafras Leaf Sassafras Leaf has these Actions in CommonDigestive, Spleen-tonic, AlterativeArugula Arugula has these Actions in CommonSpleen-tonic, Digestive, Lowers-blood-sugarWatercress Watercress has these Actions in CommonAlterative, Lowers-blood-sugar, Spleen-tonicPomegranate Molasses Pomegranate Molasses has these Actions in CommonSpleen-tonic, Alterative, DigestiveBay Leaf Bay Leaf has these Actions in CommonDigestive, Lowers-blood-sugar, Spleen-tonicCoriander Seed Coriander Seed has these Actions in CommonAlterative, Digestive, Spleen-tonicHerb Supplements with a Similar Nature to Chicory RootYellow Dock Yellow Dock has these Actions in CommonAlterative, Antipyretic, Digestive, Lowers-blood-sugarDandelion Root Dandelion Root has these Actions in CommonDigestive, Lowers-blood-sugar, Alterative, AntipyreticAmalaki Amalaki has these Actions in CommonAntipyretic, Digestive, Lowers-blood-sugar, AlterativeSassafras Root Sassafras Root has these Actions in CommonDigestive, Spleen-tonic, AlterativePunarnasava Punarnasava has these Actions in CommonAlterative, Antipyretic, Spleen-tonicPipsissewa Pipsissewa has these Actions in CommonAlterative, Antipyretic, DigestiveMahasudarshan Mahasudarshan has these Actions in CommonAlterative, Antipyretic, Spleen-tonicNagaradi Kashaya (Amruthotharam) Nagaradi Kashaya (Amruthotharam) has these Actions in CommonAlterative, Antipyretic, DigestiveGuggulu Guggulu has these Actions in CommonSpleen-tonic, Alterative, Lowers-blood-sugarAmritarishta (Amrutharishtam) Amritarishta (Amrutharishtam) has these Actions in CommonAlterative, Antipyretic, Spleen-tonicBelly breathing Belly breathing has these Actions in CommonAlterative, Digestive, Lowers-blood-sugar
Joyful Belly is a recognized school of biocharacteristics medicine. View Other Ingredients for SpringChicory Root is recommended for Spring. Check out these other Spring foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Chicory Root'Do you like 'chicory root'? Why or why not? What makes it unique? Is there something else you'd like to know about 'chicory root'?133 likes Sign in to review this food
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