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College of Ayurvedic Diet & Digestion


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Chives Benefits (According to Ayurveda)
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Are Chives Good for My Ayurvedic Diet?

Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Chives' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.

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AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENT

Your Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.

Metabolic Nature of Chives

See a complete list of all biocharacteristics.

TASTES

The 6 Tastes

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

Find Out More

PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

DOSHAS

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

Find Out More

PACIFIES
Kapha pacifying Vata pacifying
AGGRAVATES
Pitta aggravating

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

Find Out More

PACIFIES
MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry with a slow, variable or erratic metabolism. Colicky, tense. Withdrawn, pensive, anxious, and hesitant. Analytical, intelligent, detail oriented and creative. Prone to ojas depletion, dehydration, an overactive nervous system, and depression.

LEARN MORE ABOUT MELANCHOLIC

PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

Wet & cold. When out of balance becomes congested, stagnant, and overweight. Loving, trusting, and patient.

LEARN MORE ABOUT PHLEGMATIC

AGGRAVATES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritates and heats up the body and liver.

LEARN MORE ABOUT CHOLERIC

SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

Hot & moist. Full-blooded, vigorous. Vivacious, social, and epicurean. Bullish.

LEARN MORE ABOUT SANGUINE

Other

Subtaste:
Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS

Family:
Amaryllidaceae

Medicinal Benefits, Uses & Herbal Actions of Chives
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
Digestion:
Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

,
Spleen Tonic

SPLEEN-TONIC

An herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.

SEE ALL 'SPLEEN-TONIC' FOODS / HERBS

Cleanse & Detox:
Burns Toxins

BURNS-TOXINS

An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.

SEE ALL 'BURNS-TOXINS' FOODS / HERBS

,
Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Respiratory-Health:
Mucolytic

MUCOLYTIC

An herb that breaks apart mucus, liquefying the mucus.

SEE ALL 'MUCOLYTIC' FOODS / HERBS

Heart & Circulation:
Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Constituents:
Aromatase Inhibitor

AROMATASE-INHIBITOR

Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.

SEE ALL 'AROMATASE-INHIBITOR' FOODS / HERBS

,
Nitric Oxide

NITRIC-OXIDE

Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.

SEE ALL 'NITRIC-OXIDE' FOODS / HERBS

,
Saponins

SAPONINS

Can be used to make soap. Saponins stimulate mucus membrane secretion, liquefying mucus for easy removal (expectorant).

SEE ALL 'SAPONINS' FOODS / HERBS

Foods with a Similar Nature to Chives

  • Cayenne Pepper

    Cayenne Pepper has these Actions in Common

    Burns-toxins, Internal-detoxicant, Vasodilator, Cardiac-stimulant, Mucolytic, Digestive, Spleen-tonic

    LEARN MORE

  • Star Anise

    Star Anise has these Actions in Common

    Burns-toxins, Internal-detoxicant, Cardiac-stimulant, Spleen-tonic, Digestive, Vasodilator

    LEARN MORE

  • Marjoram

    Marjoram has these Actions in Common

    Burns-toxins, Internal-detoxicant, Cardiac-stimulant, Spleen-tonic, Digestive, Vasodilator

    LEARN MORE

  • Black Pepper

    Black Pepper has these Actions in Common

    Digestive, Vasodilator, Burns-toxins, Internal-detoxicant, Cardiac-stimulant, Spleen-tonic

    LEARN MORE

  • Oregano

    Oregano has these Actions in Common

    Burns-toxins, Internal-detoxicant, Cardiac-stimulant, Spleen-tonic, Digestive, Vasodilator

    LEARN MORE

  • Scallions (Raw)

    Scallions (Raw) has these Actions in Common

    Internal-detoxicant, Vasodilator, Burns-toxins, Mucolytic, Digestive, Spleen-tonic

    LEARN MORE

  • Ajwain

    Ajwain has these Actions in Common

    Digestive, Vasodilator, Burns-toxins, Internal-detoxicant, Cardiac-stimulant, Spleen-tonic

    LEARN MORE

  • Celery Seed

    Celery Seed has these Actions in Common

    Digestive, Vasodilator, Burns-toxins, Internal-detoxicant, Cardiac-stimulant, Spleen-tonic

    LEARN MORE

  • Caraway Seeds

    Caraway Seeds has these Actions in Common

    Burns-toxins, Internal-detoxicant, Cardiac-stimulant, Spleen-tonic, Digestive, Vasodilator

    LEARN MORE

  • Ginger (Dried)

    Ginger (Dried) has these Actions in Common

    Cardiac-stimulant, Spleen-tonic, Digestive, Vasodilator, Burns-toxins, Internal-detoxicant

    LEARN MORE

Herbs & Supplements with a Similar Nature to Chives

  • Wild Ginger

    Wild Ginger has these Actions in Common

    Burns-toxins, Cardiac-stimulant, Digestive, Internal-detoxicant, Spleen-tonic, Vasodilator

    LEARN MORE

  • Thyme White Essential Oil - 1/3 oz

    Thyme White Essential Oil - 1/3 oz has these Actions in Common

    Burns-toxins, Digestive, Internal-detoxicant, Mucolytic, Spleen-tonic, Vasodilator

    LEARN MORE

  • Pippali

    Pippali has these Actions in Common

    Cardiac-stimulant, Digestive, Internal-detoxicant, Vasodilator, Burns-toxins

    LEARN MORE

  • Trikatu

    Trikatu has these Actions in Common

    Vasodilator, Burns-toxins, Cardiac-stimulant, Digestive, Internal-detoxicant

    LEARN MORE

  • Cumin, Coriander, Fennel Tea

    Cumin, Coriander, Fennel Tea has these Actions in Common

    Burns-toxins, Digestive, Internal-detoxicant, Spleen-tonic

    LEARN MORE

  • Sit in the Sauna

    Sit in the Sauna has these Actions in Common

    Burns-toxins, Cardiac-stimulant, Internal-detoxicant, Vasodilator

    LEARN MORE

  • Encourage a Sweat / Sweat Therapy

    Encourage a Sweat / Sweat Therapy has these Actions in Common

    Burns-toxins, Cardiac-stimulant, Internal-detoxicant, Vasodilator

    LEARN MORE

  • Epsom Salt Bath

    Epsom Salt Bath has these Actions in Common

    Mucolytic, Vasodilator, Cardiac-stimulant, Internal-detoxicant

    LEARN MORE

  • Yogaraj Guggulu

    Yogaraj Guggulu has these Actions in Common

    Burns-toxins, Cardiac-stimulant, Internal-detoxicant, Vasodilator

    LEARN MORE

  • Hyssop Powder

    Hyssop Powder has these Actions in Common

    Cardiac-stimulant, Internal-detoxicant, Mucolytic, Vasodilator

    LEARN MORE

  • Echinacea

    Echinacea has these Actions in Common

    Burns-toxins, Digestive, Internal-detoxicant, Mucolytic

    LEARN MORE


Joyful Belly is a recognized college of biocharacteristics medicine.

View other ingredients
for Spring

Chives is recommended for Spring. Check out these other Spring foods here.
VIEW ALL SPRING FOODS MORE FOODS FOR VATA / KAPHA MAIN INGREDIENT PAGE

HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?

Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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