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How Does This Ayurvedic Food Improve Wellness?
CLINICAL AYURVEDIC REVIEW
A Boost For Your Energy
While most nourishing foods depress metabolism, coconut is unusual in its ability to support the thyroid and improve metabolism. Coconut oil contains healthy fats and fatty acids that are quickly and easily absorbed, digested, metabolized and utilized by your body, ideal for nourishing the elderly and those debilitated from disease. Coconut's stimulating richness restores your vigor and vitality with a nutty aroma that gratifies the senses, a nourishing alternative to coffee that treats the root cause of exhaustion without the jitters of caffeine!
Strengthen Your Liver & Soften Your Emotions
Coconut has a luxuriant richness that feeds you and your liver. Ayurveda suggests that an agitated liver should be moistened with fats, and pleased by sweet, delightful aromas like rose petals and coconut. By nature an ambitious organ, the liver falls victim to intense, hot blooded emotions and pitta internal heat conditions. Coconut replenishes a liver deficient in fats, and has special cooling properties to soothe an overheated liver.
WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.
Is Coconut Butter Good for My Ayurvedic Diet?
SERVING SIZE: 1 tbsp
SPECIES: Cocus nucifera
AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
Experiences are PersonalExperiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Here are the herbal actions of Coconut Butter:
STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbs.
NUTRITIVEAn herb that is strengthening and nourishing.
TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.
BLOOD-TONICAn herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.
REFRIGERANTAn herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.
LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.
Joyful Belly is a recognized school of biocharacteristics medicine.
Compare Coconut Butter with these Foods
Coconut Flakes has these Actions in CommonAntifungal, Livotonic, Raises-thyroid, Tonic, Antacid, Blood-tonic, Nutritive, Refrigerant, Anti-inflammatory, Brain-tonic, Promotes-virility, Stimulates-energy
Coconut Cream has these Actions in CommonAnti-inflammatory, Brain-tonic, Promotes-virility, Stimulates-energy, Antifungal, Livotonic, Raises-thyroid, Tonic, Antacid, Blood-tonic, Nutritive, Refrigerant
Coconut Oil has these Actions in CommonAntifungal, Nutritive, Refrigerant, Brain-tonic, Promotes-virility, Stimulates-energy, Anti-inflammatory, Livotonic, Raises-thyroid, Tonic
Blueberry has these Actions in CommonAnti-inflammatory, Livotonic, Blood-tonic, Nutritive, Brain-tonic, Refrigerant
Pomegranate has these Actions in CommonAnti-inflammatory, Nutritive, Blood-tonic, Refrigerant, Antacid, Livotonic
Almonds has these Actions in CommonNutritive, Tonic, Blood-tonic, Promotes-virility, Brain-tonic, Stimulates-energy
Sesame Oil has these Actions in CommonLivotonic, Stimulates-energy, Nutritive, Tonic, Blood-tonic, Promotes-virility
Grape has these Actions in CommonBlood-tonic, Nutritive, Brain-tonic, Tonic, Anti-inflammatory, Livotonic
Goji Berry has these Actions in CommonNutritive, Blood-tonic, Stimulates-energy, Livotonic, Tonic
Coconut Water has these Actions in CommonBrain-tonic, Refrigerant, Livotonic, Antacid, Nutritive
Compare Coconut Butter with these Herb Supplements
Amalaki has these Actions in CommonStimulates-energy, Antacid, Tonic, Anti-inflammatory, Blood-tonic, Brain-tonic, Nutritive, Promotes-virility, Refrigerant
Ashwagandha has these Actions in CommonAnti-inflammatory, Blood-tonic, Brain-tonic, Nutritive, Promotes-virility, Tonic
Bala has these Actions in CommonTonic, Anti-inflammatory, Nutritive, Promotes-virility, Stimulates-energy
Oats, Fresh Milky Seed
Oats, Fresh Milky Seed has these Actions in CommonPromotes-virility, Tonic, Blood-tonic, Brain-tonic, Nutritive
Shatavari has these Actions in CommonRefrigerant, Tonic, Antacid, Anti-inflammatory, Nutritive
Punarnava has these Actions in CommonPromotes-virility, Stimulates-energy, Tonic, Anti-inflammatory, Blood-tonic
Licorice Ghee (9oz)
Licorice Ghee (9oz) has these Actions in CommonAnti-inflammatory, Livotonic, Nutritive, Refrigerant, Antacid
Licorice Root (Yastimadhu)
Licorice Root (Yastimadhu) has these Actions in CommonAntacid, Anti-inflammatory, Livotonic, Nutritive, Refrigerant
Pitta Massage Oil
Pitta Massage Oil has these Actions in CommonRefrigerant, Anti-inflammatory, Blood-tonic, Nutritive
Brahmi - Gotu Kola
Brahmi - Gotu Kola has these Actions in CommonRefrigerant, Anti-inflammatory, Blood-tonic, Brain-tonic
Shatavari Ghee has these Actions in CommonAnti-inflammatory, Nutritive, Refrigerant, Tonic
HEALTH & WELLNESS PRACTITIONERS!
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HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
View Other Ingredients for Autumn-WinterCoconut Butter is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.
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TRADITIONALLY INDICATED FOR THESE SYMPTOMSCoconut Butter may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.