CORIANDER SEEDHealth Benefits & Uses |
Take your body type quiz to see how Coriander Seed affects you
Match foods that have helped me.SERVING SIZE: 1/4 tsp SPECIES: Coriandrum sativum
How Can This Ayurvedic Food Make You Feel Great?
AYURVEDIC ANALYSISCoriander seed is a digestive aid and diuretic. Although the leaves are cooling the seeds are slightly warming. Its bitterness reduces pitta while its pungency improves digestion. Ysha Oakes reports "It is an effective digestive agent for Pitta conditions in which most spices are contraindicated or used with caution (the seed)."
The ancient Romans used both the leaves and seeds to preserve meats. Today, coriander still adds a pleasant aroma to meats and is popular in meat dishes from India to Morocco. Coriander kills meat-spoiling bacteria and fungi and contains an antioxidant that prevents animal fats from turning rancid. These properties are used topically by Ayurvedic practitioners to prevent infection in wounds.
Coriander seed is drying. A cold infusion of the seeds flushes heat out of the urinary system. The diuretic and digestive qualities are useful in detoxifying the blood. As a digestive, expectorant, and anti-allergenic, it is an especially useful spice in Spring allergies. Coriander seed is common in anti-allergy formulas.
In Chinese medicine Coriander subdues Qi. In Greek medicine it was used as an aphrodisiac. A powder of the seeds is used for worms in children.
Similar in properties is cumin, which is an antidote for hot, pungent food (tomatoes,chilis, etc). Cumin, coriander, and fennel are related plants with similar properties and the basis for a famous Ayurvedic tea.
ABOUT CORIANDER SEED
Coriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel.
BUYING & PREPARATION
Buy the whole seed then crush before use.
COOKING CORIANDER SEED
 Browse Recipes
Grind the seed into a powder and sautee in oil to prepare. To make coriander tea, steep whole in hot water, covered.
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WHY EAT AN AYURVEDIC DIET?
Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is
tailored to your individual body type and the specific imbalances you are working with
at any given time. Ayurveda shows you your specific body type’s needs and what
should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you
are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive
tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you
experience optimal health.
LEARN MORE
Is Coriander Seed Good for My Ayurvedic Diet?
Find out by taking this free, easy quiz.
You'll learn your body type, and whether Coriander Seed is a good fit for you. Time to complete: approximately 1 minute.
AYURVEDIC MEDICINAL BIOCHARACTERISTICS
What is the biocharacteristic theory of medicine?
INCREASES
Increases These Biocharacteristics (Gunas)
Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
Learn More
| CLEAR ![Clear]( "Clear") ABOUT CLEAR BIOCHARACTERISTIC
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
LEARN MORE ABOUT CLEAR DRY ![Dry]( "Dry") ABOUT DRY BIOCHARACTERISTIC
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
LEARN MORE ABOUT DRY HOT ![Hot]( "Hot") ABOUT HOT BIOCHARACTERISTIC
Hot is identified by increased body temperature, metabolism, or inflammation.
LEARN MORE ABOUT HOT | TASTES
The 6 Tastes
Taste is used to sense the most basic properties and effects of food.
Each taste has a specific medicinal effect on your body.
Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
Taste is experienced on the tongue and represents your body's reaction to foods.
Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
One of the first signs of illness is that your taste and appetite for food changes.
The six tastes are sweet, sour, salty, pungent, bitter, and astringent.
Do you crave foods with any of the tastes below?
Learn More
| BITTER ![Bitter]( "Bitter") ABOUT BITTER BIOCHARACTERISTIC
Bitter is disagreeable and stimulating rejection, and a strong taste often associated with black coffee, dark chocolate, and most salad greens.
LEARN MORE ABOUT BITTER PUNGENT ![Pungent]( "Pungent") ABOUT PUNGENT BIOCHARACTERISTIC
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
LEARN MORE ABOUT PUNGENT | DOSHAS
The Three Doshas / Body Types
According to the biocharacteristic theory of medicine,
people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy.
Metabolic individuals tend to burn or use energy.
Anabolic individuals tend to store energy as body mass.
Catabolic people tend to be easily stimulated, hyperactive, underweight and dry.
Metabolic people tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion.
Learn More
| | HAS THE FOLLOWING | EFFECT:
Prana PRANA
Prana is the Sanskrit word for vital life energy, similar to Qi in Chinese Medicine. Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.
LEARN MORE ABOUT PRANA , Sattvic SATTVIC
Sattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.
LEARN MORE ABOUT SATTVIC , Alkalizing ALKALIZING
An herb or food that makes the urine more alkaline (higher pH). This herbal action can be helpful for a number of inflammatory conditions.
LEARN MORE ABOUT ALKALIZING
TYPE:
Spices
ELEMENT:
Air AIR
Resembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.
LEARN MORE ABOUT AIR , ,
SUBTASTE:
Aromatic AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
LEARN MORE ABOUT AROMATIC
MOVES ENERGY:
Outward OUTWARD
Outward-moving substances stimulate circulation, push heat towards the skin, or are stimulating.
LEARN MORE ABOUT OUTWARD |
MEDICINAL PROPERTIESExperiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition. Here are the herbal actions of Coriander Seed:
Digestion: , , Carminative CARMINATIVE
Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward.
LEARN MORE ABOUT CARMINATIVE , , Spleen Tonic SPLEEN-TONIC
An herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.
LEARN MORE ABOUT SPLEEN-TONIC Cleanse and Detox: Burns Toxins BURNS-TOXINS
An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.
LEARN MORE ABOUT BURNS-TOXINS , Heart & Circulation: Alterative ALTERATIVE
Literally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.
LEARN MORE ABOUT ALTERATIVE , Vulnerary VULNERARY
An herb used for the treatment of wounds. Promotes healing of skin lesions and wounds/promotes cell growth and repair
LEARN MORE ABOUT VULNERARY Kidney & Urinary: Diuretic DIURETIC
Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
LEARN MORE ABOUT DIURETIC Lung and Sinus: Expectorant EXPECTORANT
Herbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.
LEARN MORE ABOUT EXPECTORANT Mind, Stress & Sleep: Brain Tonic BRAIN-TONIC
An herb that strengthens the brain, thereby improves either mental function, stamina, or stability.
LEARN MORE ABOUT BRAIN-TONIC Coriander Seed Research & Clinical Trials
In each clinical research trial below, students from the
Joyful Belly School of Ayurveda ate the selected food for 3 days and reported the pharmacological effects.
TEMPERATURE/CIRCULATION
How did Coriander Seed affect your temperature?
0
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4
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6
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10
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2
| | Much colder | Slightly colder | Same | Slightly warmer | Much warmer |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your ear temperature?
6
|
15
|
1
| | Hotter | No Change | Cooler |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your sweat quantity?
0
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3
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15
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4
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0
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the color of your skin?
1
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0
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2
|
0
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19
| | Yellower/Greener | Paler | Redder | Grayer | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the color of your tongue body?
2
|
6
|
0
|
14
| | Paler | Redder | Bluer | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the swelling of your tongue body?
3
|
6
|
13
| | More Swelling | Less Swelling | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your appetite/hunger?
0
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1
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12
|
8
|
1
| | Much less hungry | Slightly less hungry | Same | Slightly hungrier | Much hungrier |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your digestion speed?
1
|
10
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9
|
2
|
0
| | Much faster | Slightly faster | Same | Slightly slower | Much slower |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)TOXINS
How did Coriander Seed affect the amount of gas & bloating?
2
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9
|
9
|
2
|
0
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your stool smell?
0
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5
|
12
|
5
|
0
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)Tongue: How did Coriander Seed affect the thickness & size of your tongue coating?
1
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5
|
13
|
3
|
0
| | Much smaller | Slightly less | Same | Slightly larger coating | Much larger |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the color of your tongue coating?
2
|
0
|
0
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1
|
19
| | Yellower | Browner | Grayer | Whiter | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your throat soreness?
3
|
17
|
2
| | More sore | No Change | Less sore |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your urine smell?
0
|
6
|
12
|
3
|
1
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the amount of bubbles in your urine?
1
|
3
|
14
|
4
|
0
| | Much less | Slightly less | Same | Slightly more | Many more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your sweat smell?
0
|
3
|
15
|
4
|
0
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your acne?
1
|
19
|
2
| | More acne | No Change | Less acne |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your freckles/moles?
1
|
20
|
1
| | Darker | No Change | Lighter |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the color of your sclera (white part of eye)?
2
|
0
|
0
|
0
|
2
| | Redder/Bloodshot | Yellower | Grayer | Browner | Whiter |
18
| | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the color of the lower eye lid?
1
|
0
|
20
|
1
| | More green/dark green | More purple | No Change | Less green/purple |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)HYDRATION
How did Coriander Seed affect your urine frequency/quantity?
0
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1
|
11
|
7
|
3
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the dryness of your skin?
5
|
1
|
16
| | Drier | Oilier | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the puffiness of lower eye lid?
0
|
18
|
4
| | Puffier | No Change | Less Puffy |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the cracks on your tongue?
0
|
2
|
16
|
4
|
0
| | Larger/longer/more cracks | Slightly more | Same | Slightly less/smaller/shorter | Much less |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)FLUID-THICKNESS
How did Coriander Seed affect your ear pressure?
1
|
20
|
1
| | More pressure | No Change | Less pressure |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your congestion?
1
|
12
|
9
| | More congestion | No Change | Less congestion |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the thickness of your mucous congestion?
0
|
13
|
9
| | More thick | No Change | Less thick |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)NERVOUS-SYSTEM
How did Coriander Seed affect your energy levels?
0
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2
|
12
|
7
|
1
| | Much less energy | Slightly less | Same | Slightly more energy | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your muscle tension?
1
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9
|
11
|
0
|
1
| | Much less tension | Slightly less | Same | Slightly more tension | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your anxiety?
0
|
7
|
12
|
2
|
1
| | Much less anxiety | Slightly less | Same | Slightly more anxiety | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the stillness of your tongue?
5
|
15
|
2
| | More still | No Change | More Trembling / Jittery |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)DIGESTION
How did Coriander Seed affect the amount of gas & bloating?
2
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9
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9
|
2
|
0
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect burning sensations in digestive tract (do not include acid reflux)?
2
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4
|
14
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2
|
0
| | Much relief | Slight relief | Same | Slightly more burning | Much more burning |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your appetite/hunger?
0
|
1
|
12
|
8
|
1
| | Much less hungry | Slightly less hungry | Same | Slightly hungrier | Much hungrier |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your digestion speed?
1
|
10
|
9
|
2
|
0
| | Much faster | Slightly faster | Same | Slightly slower | Much slower |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)TONGUE
How did Coriander Seed affect the cracks on your tongue?
0
|
2
|
16
|
4
|
0
| | Larger/longer/more cracks | Slightly more | Same | Slightly less/smaller/shorter | Much less |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)Tongue: How did Coriander Seed affect the thickness & size of your tongue coating?
1
|
5
|
13
|
3
|
0
| | Much smaller | Slightly less | Same | Slightly larger coating | Much larger |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the swelling of your tongue body?
3
|
6
|
13
| | More Swelling | Less Swelling | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the color of your tongue body?
2
|
6
|
0
|
14
| | Paler | Redder | Bluer | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the stillness of your tongue?
5
|
15
|
2
| | More still | No Change | More Trembling / Jittery |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the color of your tongue coating?
2
|
0
|
0
|
1
|
19
| | Yellower | Browner | Grayer | Whiter | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)STOOL
How did Coriander Seed affect your stool smell?
0
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5
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12
|
5
|
0
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your stool consistency?
0
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4
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16
|
1
|
1
| | Much softer | Slightly softer | Same | Slightly harder | Much harder |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your stool frequency/quantity?
0
|
1
|
17
|
4
|
0
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your stool color?
1
|
0
|
1
|
2
|
18
| | More yellow | More gray | More green | More orange | Same |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your stool lightness?
0
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5
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15
|
2
|
0
| | Much lighter | Slightly lighter | Same | Slightly darker | Much darker |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)URINE
How did Coriander Seed affect your urine lightness?
2
|
3
|
14
|
3
|
0
| | Much lighter | Slightly lighter | Same | Slightly Darker | Much Darker |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your urine frequency/quantity?
0
|
1
|
11
|
7
|
3
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the amount of bubbles in your urine?
1
|
3
|
14
|
4
|
0
| | Much less | Slightly less | Same | Slightly more | Many more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your urine clarity?
1
|
15
|
6
| | More cloudy | Same | More clear |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your urine smell?
0
|
6
|
12
|
3
|
1
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)SWEAT
How did Coriander Seed affect your sweat smell?
0
|
3
|
15
|
4
|
0
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your sweat quantity?
0
|
3
|
15
|
4
|
0
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)SKIN
How did Coriander Seed affect the color of your skin?
1
|
0
|
2
|
0
|
19
| | Yellower/Greener | Paler | Redder | Grayer | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your freckles/moles?
1
|
20
|
1
| | Darker | No Change | Lighter |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your acne?
1
|
19
|
2
| | More acne | No Change | Less acne |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the dryness of your skin?
5
|
1
|
16
| | Drier | Oilier | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)EYE
How did Coriander Seed affect the color of your sclera (white part of eye)?
2
|
0
|
0
|
0
|
2
| | Redder/Bloodshot | Yellower | Grayer | Browner | Whiter |
18
| | No Change |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the color of the lower eye lid?
1
|
0
|
20
|
1
| | More green/dark green | More purple | No Change | Less green/purple |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the puffiness of lower eye lid?
0
|
18
|
4
| | Puffier | No Change | Less Puffy |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)ENT
How did Coriander Seed affect your ear pressure?
1
|
20
|
1
| | More pressure | No Change | Less pressure |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your throat soreness?
3
|
17
|
2
| | More sore | No Change | Less sore |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect the thickness of your mucous congestion?
0
|
13
|
9
| | More thick | No Change | Less thick |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your ear temperature?
6
|
15
|
1
| | Hotter | No Change | Cooler |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your congestion?
1
|
12
|
9
| | More congestion | No Change | Less congestion |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)SYSTEMIC
How did Coriander Seed affect your muscle tension?
1
|
9
|
11
|
0
|
1
| | Much less tension | Slightly less | Same | Slightly more tension | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your anxiety?
0
|
7
|
12
|
2
|
1
| | Much less anxiety | Slightly less | Same | Slightly more anxiety | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your temperature?
0
|
4
|
6
|
10
|
2
| | Much colder | Slightly colder | Same | Slightly warmer | Much warmer |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your energy levels?
0
|
2
|
12
|
7
|
1
| | Much less energy | Slightly less | Same | Slightly more energy | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)HEART
How did Coriander Seed affect your heart rhythm?
2
|
17
|
3
| | More palpitations | Same | Less palpitations |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your heart pain/pressure/cramping?
0
|
2
|
17
|
3
|
0
| | Much less | Slightly less | Same | Slightly more | Much more |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)How did Coriander Seed affect your heart rate?
0
|
4
|
14
|
4
|
0
| | Much slower | Slightly slower | Same | Slightly faster | Much faster |
Total Responses: 22 Study ID:51 (2021-05-10 - 2021-05-17)
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HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?
Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when
right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in
Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire
reduces the severity of illness and increases your resilience. It also improves your mood. Once
you begin eating Ayurvedically, you will feel refreshed, vital and strong.
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![About John Joseph Immel]()
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a
healthy diet and lifestyle with Ayurveda.
His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful.
John also directs Joyful Belly's School of Ayurveda
, which specializes in digestive tract pathology & Ayurvedic nutrition.
John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.
John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia.
John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.
John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots,
and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
Jesus expressed God's love by feeding and healing the sick.
That kindness is the fundamental ministry of Ayurveda as well.
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