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 Sign in to review this food147 likesTable of ContentsLearn about the health benefits of cream of wheat for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Cream of Wheat Good for My Ayurvedic Diet?SERVING SIZE: 2 tbsp EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Cream of Wheat: MAKES-YOU-TIREDInduces drowsiness and promotes sound sleep.SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.BUILDS-STAMINAPromotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.SATISFIES-STOMACHProvides a sense of gratification and fullness in the stomach.NUTRITIVEAn herb that is strengthening and nourishing.TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.STRONG DEMULCENT Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane. CALMS-HEARTAn herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.'PROMOTES-VIRILITYEncourages virility and potency.Alpha Linolenic Acid, Essential Fatty Acids, Carbohydrate, PHYTATESPhytates prevent absorption of nutrients. They are commonly found in all seeds, including nuts, grains, and beans. Sprouting greatly reduces phytate content, as well as long, slow cooking with vinegar.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Cream of Wheat with these FoodsWhole Wheat Flour Whole Wheat Flour has these Actions in CommonCalms-heart, Makes-you-tired, Satisfies-stomach, Demulcent, Nutritive, Sedative, Builds-stamina, Grounding, Promotes-virility, TonicWhite Flour (wheat) White Flour (wheat) has these Actions in CommonCalms-heart, Makes-you-tired, Satisfies-stomach, Demulcent, Nutritive, Sedative, Grounding, Promotes-virility, TonicSpelt Flour Spelt Flour has these Actions in CommonGrounding, Satisfies-stomach, Calms-heart, Makes-you-tired, Sedative, Demulcent, Nutritive, TonicBuffalo Milk Buffalo Milk has these Actions in CommonNutritive, Tonic, Grounding, Promotes-virility, Builds-stamina, Makes-you-tired, Satisfies-stomach, DemulcentOat Flour Oat Flour has these Actions in CommonBuilds-stamina, Makes-you-tired, Sedative, Demulcent, Nutritive, Grounding, Satisfies-stomachHemp Seed Hemp Seed has these Actions in CommonGrounding, Satisfies-stomach, Makes-you-tired, Sedative, Builds-stamina, Nutritive, TonicOats / Oatmeal Oats / Oatmeal has these Actions in CommonGrounding, Satisfies-stomach, Builds-stamina, Makes-you-tired, Sedative, Demulcent, NutritivePotato Potato has these Actions in CommonMakes-you-tired, Sedative, Demulcent, Nutritive, Grounding, Satisfies-stomachPork Pork has these Actions in CommonPromotes-virility, Makes-you-tired, Satisfies-stomach, Nutritive, Tonic, Builds-staminaLamb Lamb has these Actions in CommonBuilds-stamina, Nutritive, Grounding, Satisfies-stomach, Makes-you-tired, TonicCompare Cream of Wheat with these Herb SupplementsAshwagandha Ashwagandha has these Actions in CommonGrounding, Nutritive, Promotes-virility, Sedative, Tonic, Builds-staminaBala Bala has these Actions in CommonBuilds-stamina, Demulcent, Nutritive, Promotes-virility, TonicOats, Fresh Milky Seed Oats, Fresh Milky Seed has these Actions in CommonGrounding, Nutritive, Promotes-virility, Sedative, TonicShatavari Shatavari has these Actions in CommonGrounding, Nutritive, Tonic, Calms-heart, DemulcentVidari Vidari has these Actions in CommonNutritive, Tonic, Calms-heart, Demulcent, GroundingGokshura Gokshura has these Actions in CommonDemulcent, Grounding, Nutritive, Sedative, TonicSelf Massage Self Massage has these Actions in CommonCalms-heart, Grounding, Nutritive, SedativeShirodhara Treatment Shirodhara Treatment has these Actions in CommonCalms-heart, Grounding, Nutritive, SedativeVata Shirodhara Oil Vata Shirodhara Oil has these Actions in CommonNutritive, Tonic, Calms-heart, DemulcentPunarnava Punarnava has these Actions in CommonBuilds-stamina, Grounding, Promotes-virility, TonicAshwagandha Ghee Ashwagandha Ghee has these Actions in CommonPromotes-virility, Tonic, NutritiveHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterCream of Wheat is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Cream Of Wheat'Do you like 'cream of wheat'? Why or why not? What makes it unique? Is there something you'd like to know about 'cream of wheat'?147 likes Sign in to review this food
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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