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 Sign in to review this food182 likesTable of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWLearn about the health benefits of crystallized ginger for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Crystallized Ginger Good for My Ayurvedic Diet?SERVING SIZE: 1/2 tsp SPECIES: Zingiber officinale EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSSee a complete list of all biocharacteristics.
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Crystallized Ginger: ANTIEMETICHerbs that reduce nausea or stop vomiting. Generally refreshing, aromatic herbs.APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.DIGESTIVEHerbs that encourage healthy digestion.SIALOGOGUEA sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents.SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.DETOXICANTAn herb that decongests or dislodges toxins from the body and the lymphatic, transforming or altering fluids to a more healthy state.STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbs.DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.WARMS-CHESTWarms the chest and lungs, clearing mucus and allowing for clear breathing. Often these herbs are hot, aromatic, and pungent.WARMS-EARSStimulates peripheral circulation to warm extremities, including the ears.CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.STRONG ANTIPLATELET An herb that inhibits clotting, dissolves clots, thins the blood, or destroys platelets, therefore reducing the tendency of blood to form clots. They are useful in cardiovascular disease, clots, and stroke. Aka anticoagulant. STRONG CALCIUM-CHANNEL-BLOCKER Reduces blood pressure by relaxing smooth muscle tissue. Blocking calcium (Ca2+) inhibits smooth muscle contraction. HYPOTENSIVEAn herb that lowers blood pressure.VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Crystallized Ginger with these FoodsGinger (Dried) Ginger (Dried) has these Actions in CommonDigestive, Spleen-tonic, Warms-chest, Antiemetic, Burns-toxins, Detoxicant, Hypotensive, Stimulates-energy, Warms-ears, Antiplatelet, Calcium-channel-blocker, Diaphoretic, Sialogogue, Vasodilator, Appetizer, Cardiac-stimulantGinger (Fresh) Ginger (Fresh) has these Actions in CommonAntiemetic, Burns-toxins, Detoxicant, Sialogogue, Vasodilator, Antiplatelet, Calcium-channel-blocker, Digestive, Spleen-tonic, Appetizer, Cardiac-stimulant, Hypotensive, Stimulates-energyCinnamon Cinnamon has these Actions in CommonDiaphoretic, Spleen-tonic, Appetizer, Cardiac-stimulant, Digestive, Stimulates-energy, Burns-toxins, Detoxicant, Hypotensive, Warms-chest, Antiemetic, Calcium-channel-blockerCayenne Pepper Cayenne Pepper has these Actions in CommonAntiplatelet, Detoxicant, Sialogogue, Warms-chest, Burns-toxins, Diaphoretic, Spleen-tonic, Antiemetic, Cardiac-stimulant, Digestive, VasodilatorCloves Cloves has these Actions in CommonCardiac-stimulant, Digestive, Warms-chest, Antiemetic, Detoxicant, Spleen-tonic, Warms-ears, Burns-toxins, Diaphoretic, VasodilatorMustard Seed Mustard Seed has these Actions in CommonBurns-toxins, Diaphoretic, Stimulates-energy, Warms-ears, Cardiac-stimulant, Digestive, Vasodilator, Detoxicant, Spleen-tonic, Warms-chestRosemary Rosemary has these Actions in CommonWarms-chest, Burns-toxins, Diaphoretic, Stimulates-energy, Cardiac-stimulant, Digestive, Vasodilator, Detoxicant, Spleen-tonicAllspice Allspice has these Actions in CommonCardiac-stimulant, Spleen-tonic, Warms-chest, Appetizer, Detoxicant, Stimulates-energy, Burns-toxins, Digestive, VasodilatorScallions (Raw) Scallions (Raw) has these Actions in CommonAppetizer, Diaphoretic, Vasodilator, Burns-toxins, Digestive, Warms-chest, Detoxicant, Spleen-tonicCelery Seed Celery Seed has these Actions in CommonCalcium-channel-blocker, Diaphoretic, Spleen-tonic, Cardiac-stimulant, Digestive, Burns-toxins, Detoxicant, HypotensiveCompare Crystallized Ginger with these Herb SupplementsWild Ginger Wild Ginger has these Actions in CommonSialogogue, Antiemetic, Spleen-tonic, Appetizer, Stimulates-energy, Burns-toxins, Vasodilator, Cardiac-stimulant, Warms-chest, Detoxicant, Warms-ears, Diaphoretic, DigestiveHoly Basil Leaf (Tulsi) Holy Basil Leaf (Tulsi) has these Actions in CommonStimulates-energy, Vasodilator, Warms-chest, Appetizer, Warms-ears, Burns-toxins, Cardiac-stimulant, Detoxicant, DiaphoreticTrikatu Trikatu has these Actions in CommonAppetizer, Burns-toxins, Cardiac-stimulant, Detoxicant, Diaphoretic, Digestive, VasodilatorAngelica Angelica has these Actions in CommonDiaphoretic, Digestive, Hypotensive, Stimulates-energy, Vasodilator, Antiplatelet, Calcium-channel-blockerDeodar (Himalayan Cedar, Devadaru) Deodar (Himalayan Cedar, Devadaru) has these Actions in CommonStimulates-energy, Vasodilator, Warms-chest, Warms-ears, Cardiac-stimulant, DigestiveDong Quai Dong Quai has these Actions in CommonAntiplatelet, Calcium-channel-blocker, Digestive, Hypotensive, Stimulates-energy, VasodilatorCumin, Coriander, Fennel Tea Cumin, Coriander, Fennel Tea has these Actions in CommonSpleen-tonic, Burns-toxins, Detoxicant, Diaphoretic, DigestivePippali Pippali has these Actions in CommonVasodilator, Burns-toxins, Cardiac-stimulant, Detoxicant, DigestiveOsha Osha has these Actions in CommonAntiplatelet, Burns-toxins, Diaphoretic, Digestive, Warms-chestKanakasava- Breathe Alive Tonic Drink Kanakasava- Breathe Alive Tonic Drink has these Actions in CommonBurns-toxins, Detoxicant, Diaphoretic, Vasodilator, Warms-chestGuggulu Guggulu has these Actions in CommonStimulates-energy, Vasodilator, Antiplatelet, Detoxicant, Spleen-tonicHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterCrystallized Ginger is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Crystallized Ginger'Do you like 'crystallized ginger'? Why or why not? What makes it unique? Is there something you'd like to know about 'crystallized ginger'?182 likes Sign in to review this food
Can I use fresh grated ginger instead of crystallized ginger in this recipe ( stuffed dates with almonds/ginger)? Are there any adjustments you recommend if I do substitute? Meanwhile, I assume the dates should be soaked and peeled.
Thanks,
Deborah
Can I use fresh grated ginger instead of crystallized ginger in this recipe ( stuffed dates with almonds/ginger)? Are there any adjustments you recommend if I do substitute? Meanwhile, I assume the dates should be soaked and peeled.
Thanks,
Deborah
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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