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Curry Powder Benefits (According to Ayurveda)
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  • SERVING SIZE: 1/16 tsp

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Is Curry Powder Good for My Ayurvedic Diet?

Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Curry Powder' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.

Take the Quiz

AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENT

Your Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.

Metabolic Nature of Curry Powder

See a complete list of all biocharacteristics.

METABOLIC NATURE

Metabolic Nature

Ayurveda assesses metabolic imbalances through 20 main biocharacteristics (gunas). Aggravating them weakens your body and causes imbalance. By knowing which biocharacteristics are habitually imbalanced in your body, you will be able to identify and correct metabolic imbalances before you get sick. Every biocharacteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite biocharacteristic.

Find Out More

DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

TASTES

The 6 Tastes

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

Find Out More

PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

DOSHAS

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

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PACIFIES
Kapha pacifying Vata pacifying
AGGRAVATES
Pitta aggravating

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

Find Out More

PACIFIES
MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry metabolic nature. Colicky, tense. Withdrawn, pensive, anxious, and hesitant.

LEARN MORE ABOUT MELANCHOLIC

PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

Wet & cold. When out of balance becomes congested, stagnant, and overweight. Loving, trusting, and patient.

LEARN MORE ABOUT PHLEGMATIC

AGGRAVATES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritates and heats up the body and liver.

LEARN MORE ABOUT CHOLERIC

SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

Hot & moist. Full-blooded, vigorous. Vivacious, social, and epicurean. Bullish.

LEARN MORE ABOUT SANGUINE

Other

Subtaste:
Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS

Medicinal Benefits, Uses & Herbal Actions of Curry Powder
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
Digestion:
Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

,
Spleen Tonic

SPLEEN-TONIC

An herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.

SEE ALL 'SPLEEN-TONIC' FOODS / HERBS

Cleanse & Detox:
Burns Toxins

BURNS-TOXINS

An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.

SEE ALL 'BURNS-TOXINS' FOODS / HERBS

,
Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Constituents:
Salicylates

SALICYLATES

Salicylates relieve inflammation, are anti-cancer, and antidiabetic, but some are allergic to it.

SEE ALL 'SALICYLATES' FOODS / HERBS

Foods with a Similar Nature to Curry Powder

  • Curry Leaves

    Curry Leaves has these Actions in Common

    Digestive, Internal-detoxicant, Burns-toxins, Spleen-tonic

    LEARN MORE

  • Jalapenos

    Jalapenos has these Actions in Common

    Burns-toxins, Spleen-tonic, Digestive, Internal-detoxicant

    LEARN MORE

  • Paprika

    Paprika has these Actions in Common

    Digestive, Internal-detoxicant, Burns-toxins, Spleen-tonic

    LEARN MORE

  • Green Chilis

    Green Chilis has these Actions in Common

    Spleen-tonic, Digestive, Internal-detoxicant, Burns-toxins

    LEARN MORE

  • Lime Zest

    Lime Zest has these Actions in Common

    Digestive, Internal-detoxicant, Burns-toxins, Spleen-tonic

    LEARN MORE

  • Red Chilis

    Red Chilis has these Actions in Common

    Internal-detoxicant, Burns-toxins, Spleen-tonic, Digestive

    LEARN MORE

  • Star Anise

    Star Anise has these Actions in Common

    Internal-detoxicant, Burns-toxins, Spleen-tonic, Digestive

    LEARN MORE

  • Chives

    Chives has these Actions in Common

    Burns-toxins, Spleen-tonic, Digestive, Internal-detoxicant

    LEARN MORE

  • Red Pepper Flakes (Chili)

    Red Pepper Flakes (Chili) has these Actions in Common

    Burns-toxins, Spleen-tonic, Digestive, Internal-detoxicant

    LEARN MORE

  • Lemongrass

    Lemongrass has these Actions in Common

    Burns-toxins, Spleen-tonic, Digestive, Internal-detoxicant

    LEARN MORE

Herbs & Supplements with a Similar Nature to Curry Powder

  • Cumin, Coriander, Fennel Tea

    Cumin, Coriander, Fennel Tea has these Actions in Common

    Burns-toxins, Digestive, Internal-detoxicant, Spleen-tonic

    LEARN MORE

  • Wild Ginger

    Wild Ginger has these Actions in Common

    Burns-toxins, Digestive, Internal-detoxicant, Spleen-tonic

    LEARN MORE

  • Thyme White Essential Oil - 1/3 oz

    Thyme White Essential Oil - 1/3 oz has these Actions in Common

    Internal-detoxicant, Spleen-tonic, Burns-toxins, Digestive

    LEARN MORE

  • Jamaica Sarsaparilla Root

    Jamaica Sarsaparilla Root has these Actions in Common

    Digestive, Internal-detoxicant, Spleen-tonic

    LEARN MORE

  • Pippali

    Pippali has these Actions in Common

    Burns-toxins, Digestive, Internal-detoxicant

    LEARN MORE

  • Trikatu

    Trikatu has these Actions in Common

    Burns-toxins, Digestive, Internal-detoxicant

    LEARN MORE

  • Echinacea

    Echinacea has these Actions in Common

    Burns-toxins, Digestive, Internal-detoxicant

    LEARN MORE

  • Goldenseal

    Goldenseal has these Actions in Common

    Burns-toxins, Digestive, Internal-detoxicant

    LEARN MORE

  • Avipattikar Churna

    Avipattikar Churna has these Actions in Common

    Burns-toxins, Digestive

    LEARN MORE

  • Kanchanar Guggulu

    Kanchanar Guggulu has these Actions in Common

    Burns-toxins, Internal-detoxicant

    LEARN MORE

  • Garcinia Cambogia Fruit

    Garcinia Cambogia Fruit has these Actions in Common

    Burns-toxins, Digestive

    LEARN MORE


Joyful Belly is a recognized college of biocharacteristics medicine.

View other ingredients
for Spring

Curry Powder is recommended for Spring. Check out these other Spring foods here.
VIEW ALL SPRING FOODS MORE FOODS FOR VATA / KAPHA MAIN INGREDIENT PAGE

HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?

Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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