![]() ![]() ![]() ![]() ![]() Table of ContentsHow Does This Ayurvedic Food Improve Wellness?
CLINICAL AYURVEDIC REVIEW![]() As a diaphoretic, dill increases sweating and is a useful addition to home spa treatments. It is used in combination with cedar for poultices and sweat therapy in Ayurveda. Dill was traditionally used to "sweat out" a fever. Paradoxically, one may feel a cool sensation after eating dill due to rapid heat loss from the surface of the skin. Dill in the Nervous SystemDill feels light in the mind and relieves tension. It has a stimulating effect on the parietal lobe which is located at the crown of the head. However, its stimulating qualities can be too much for some people. Those with a catabolic (Vata) nature will find dill overstimulating, and its aromatic qualities can make one feel spaced out, scattered, and ungrounded. Dill is an analgesic herb, meaning it acts as a pain reliever.Dill & DigestionDill is a powerful digestive and appetizer for anyone with cold type indigestion. It increases hunger, appetite, and stimulates digestive strength (agni). Its aromatic quality make it a useful antispasmodic for colic in infants.Dill may be too hot and stimulating for metabolic (Pitta) individuals, leading to churning in the digestive tract and acid reflux. Although dill is heating, its bitter taste tempers the heat. The bitterness of dill makes it useful as a blood and liver cleanser. Dill's drying qualities may be constipating for some. One client notes, "My stool became more compact each day of eating dill." If the hot qualities of dill prevail, stools may be darker in color and a looser consistency.
About Dill![]() Cooking DillLearn about the health benefits of dill for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Dill Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether Dill is a good fit for your body type. Time to complete: approximately 1 minute.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1/16 tsp SPECIES: Anethum graveolens FAMILY:
Apiaceae EAT IN: Biocharacteristics of DillSee a complete list of all biocharacteristics.
Compare Dill with these FoodsFennel Seeds Fennel Seeds has these Actions in CommonAntispasmodic, Carminative, Diuretic, Spleen-tonic, Appetizer, Detoxicant, Expectorant, Stimulates-energy, Burns-toxins, Digestive, Galactagogue, StomachicMint Mint has these Actions in CommonAppetizer, Detoxicant, Nervine, Stomachic, Burns-toxins, Diaphoretic, Spleen-tonic, Vasodilator, Antispasmodic, Carminative, Digestive, Stimulates-energySaffron Saffron has these Actions in CommonDiuretic, Spleen-tonic, Burns-toxins, Diaphoretic, Galactagogue, Stimulates-energy, Carminative, Digestive, Nervine, Stomachic, Antipyretic, DetoxicantFenugreek Fenugreek has these Actions in CommonCarminative, Digestive, Galactagogue, Stomachic, Antipyretic, Detoxicant, Diuretic, Spleen-tonic, Burns-toxins, Diaphoretic, Expectorant, Stimulates-energyMustard Seed Mustard Seed has these Actions in CommonAbortifacient, Burns-toxins, Diaphoretic, Spleen-tonic, Antimicrobial, Carminative, Digestive, Stimulates-energy, Antispasmodic, Detoxicant, Diuretic, VasodilatorNigella (black cumin) Nigella (black cumin) has these Actions in CommonBurns-toxins, Diaphoretic, Galactagogue, Vasodilator, Carminative, Digestive, Spleen-tonic, Antispasmodic, Detoxicant, Diuretic, Stimulates-energyCardamom Cardamom has these Actions in CommonAntispasmodic, Carminative, Digestive, Spleen-tonic, Appetizer, Detoxicant, Diuretic, Stimulates-energy, Burns-toxins, Diaphoretic, ExpectorantThyme (fresh) Thyme (fresh) has these Actions in CommonAppetizer, Diaphoretic, Spleen-tonic, Antimicrobial, Burns-toxins, Digestive, Stimulates-energy, Antispasmodic, Detoxicant, Expectorant, VasodilatorGinger (Fresh) Ginger (Fresh) has these Actions in CommonAntispasmodic, Carminative, Galactagogue, Stomachic, Appetizer, Detoxicant, Spleen-tonic, Vasodilator, Burns-toxins, Digestive, Stimulates-energyBasil Basil has these Actions in CommonBurns-toxins, Diaphoretic, Galactagogue, Antispasmodic, Carminative, Digestive, Nervine, Appetizer, Detoxicant, Diuretic, Spleen-tonicCompare Dill with these Herb SupplementsHoly Basil Leaf (Tulsi) Holy Basil Leaf (Tulsi) has these Actions in CommonBurns-toxins, Vasodilator, Detoxicant, Diaphoretic, Diuretic, Expectorant, Antimicrobial, Nervine, Antispasmodic, Stimulates-energy, Appetizer, StomachicWild Ginger Wild Ginger has these Actions in CommonDigestive, Expectorant, Antispasmodic, Spleen-tonic, Appetizer, Stimulates-energy, Burns-toxins, Vasodilator, Carminative, Detoxicant, DiaphoreticPennyroyal Pennyroyal has these Actions in CommonDiaphoretic, Digestive, Diuretic, Abortifacient, Expectorant, Antipyretic, Nervine, Antispasmodic, Appetizer, CarminativeKushta Kushta has these Actions in CommonDetoxicant, Diaphoretic, Digestive, Diuretic, Expectorant, Antimicrobial, Vasodilator, Appetizer, CarminativeHaritaki Haritaki has these Actions in CommonDiuretic, Expectorant, Antimicrobial, Nervine, Antispasmodic, Appetizer, Carminative, Detoxicant, DigestiveYarrow Yarrow has these Actions in CommonDiuretic, Stomachic, Antimicrobial, Vasodilator, Antipyretic, Antispasmodic, Carminative, Detoxicant, DiaphoreticCumin, Coriander, Fennel Tea Cumin, Coriander, Fennel Tea has these Actions in CommonDetoxicant, Diaphoretic, Digestive, Diuretic, Galactagogue, Spleen-tonic, Antispasmodic, Burns-toxinsMugwort Mugwort has these Actions in CommonDigestive, Diuretic, Stomachic, Antispasmodic, Appetizer, Carminative, Detoxicant, DiaphoreticTrikatu Trikatu has these Actions in CommonBurns-toxins, Carminative, Detoxicant, Diaphoretic, Digestive, Vasodilator, AppetizerPushkaramoola Pushkaramoola has these Actions in CommonDiaphoretic, Digestive, Diuretic, Expectorant, Antispasmodic, Burns-toxins, CarminativeHops Hops has these Actions in CommonAntipyretic, Carminative, Detoxicant, Diaphoretic, Digestive, Diuretic, Nervine![]() Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSDill may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.View Other Ingredients for SpringDill is recommended for Spring. Check out these other Spring foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & ResourcesAbout the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Dill'Do you like 'dill'? Why or why not? What makes it unique? Is there something you'd like to know about 'dill'?229 likes ![]() ![]() ![]() ![]() ![]()
Yes, the seeds are more aromatic though.
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