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 2 ratings, 194 likes
Customer Reviews5.00 out of 5 stars Sign in to review this food"This process works beautifully and is so easy. I tried it with skim milk last night and it turned out even smoother and..." - Alisa Turner, How Can This Ayurvedic Food Make You Feel Great?AYURVEDIC ANALYSISAfterwards the yogurt begins to sour. Ayurveda recommends you limit the consumption of yogurt or consume diluted as in a lassi. Yogurt is mud or at least has the same qualities as mud: thick, viscous, earth element suspended in water. It provokes Kapha, is mucous forming, and is hard to digest. It clogs the subtle channels of the body (capillary beds). In general, all ferments including yogurt vitiate the blood because they contain metabolic byproducts of bacterial digestion. ABOUT HOMEMADE YOGURTBUYING & PREPARATIONLearn about the health benefits of homemade yogurt for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Homemade Yogurt Good for My Ayurvedic Diet?SERVING SIZE: 1/3 c MEAL: EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Homemade Yogurt: Nutritive NUTRITIVEAn herb that is strengthening and nourishing.Livotonic LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or has beta-carotene.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Homemade Yogurt with these FoodsAcorn Squash Acorn Squash has these Actions in CommonLivotonic, NutritiveYogurt Yogurt has these Actions in CommonLivotonic, NutritiveCurrants (dried) Currants (dried) has these Actions in CommonNutritive, LivotonicRaspberry Raspberry has these Actions in CommonLivotonic, NutritiveRaisins Raisins has these Actions in CommonLivotonic, NutritiveChicken Livers Chicken Livers has these Actions in CommonNutritive, LivotonicBone Marrow / Fat Bone Marrow / Fat has these Actions in CommonNutritive, LivotonicCantaloupe / Melons Cantaloupe / Melons has these Actions in CommonNutritive, LivotonicGoji Berry Goji Berry has these Actions in CommonNutritive, LivotonicBlackberry Blackberry has these Actions in CommonLivotonic, NutritiveCompare Homemade Yogurt with these ProductsLicorice Ghee (9oz) Licorice Ghee (9oz) has these Actions in CommonLivotonic, NutritiveLicorice Root (Yastimadhu) Licorice Root (Yastimadhu) has these Actions in CommonLivotonic, NutritiveKalmegh Kalmegh has these Actions in CommonLivotonicKaishore Guggulu Kaishore Guggulu has these Actions in CommonLivotonicDraksha Digestive Tonic Draksha Digestive Tonic has these Actions in CommonLivotonicDandelion Root Dandelion Root has these Actions in CommonLivotonicBringrajasava- Hair Tonic Bringrajasava- Hair Tonic has these Actions in CommonLivotonicAshwagandha Ghee Ashwagandha Ghee has these Actions in CommonNutritiveBhringaraj Oil (4 fl oz) Bhringaraj Oil (4 fl oz) has these Actions in CommonLivotonicBrahmi Ghee (9oz) Brahmi Ghee (9oz) has these Actions in CommonNutritiveBitter Ghee - Tikta Ghrta (9 fl oz) Bitter Ghee - Tikta Ghrta (9 fl oz) has these Actions in CommonLivotonicHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterHomemade Yogurt is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Homemade Yogurt'Do you like 'homemade yogurt'? Why or why not? What makes it unique? Is there something you'd like to know about 'homemade yogurt'?(5.00 out of 5 stars) 2 ratings, 194 likesSign in to review this food
Although we've never tried, numerous folks on the web suggest it is possible. Let me know if your experiment is successful.
Kefir is more gooey and slimy than yogurt, suggesting it aggravates Kapha, especially if there is a buildup of mucus in the stomach.
can you use almond or coconut milk to make yogurt?
can you use almond or coconut milk to make yogurt?
This process works beautifully and is so easy. I tried it with skim milk last night and it turned out even smoother and thicker than my previous attempts with whole, unhomogenized milk. However, it still aggravated my gastritis and ulcers. As a Vata-Pitta, I wonder was it the mild astringency (dry) or the fact that it was fermented (hot)?
Stacy- Try it and let us know the results!
It is likely due the heat that fermented foods create in the body.
TRADITIONALLY INDICATED FOR THESE SYMPTOMSHomemade Yogurt may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Heart, Blood & CirculationHepatitis (Past/Current) ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thalassemia Minor How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. 
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. |
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