School of Ayurvedic Diet & Digestion
Become an Ayurvedic Digestive Health Coach: Class Starts Oct 4th
Food
Create Your Diet
Recent Articles (Blog)
AYURVEDIC FOODS
 Sign in to review this food163 likesHow Can This Ayurvedic Food Make You Feel Great?AYURVEDIC ANALYSISBUYING & PREPARATIONCOOKING KIDNEY BEANS Browse RecipesLearn about the health benefits of kidney beans for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Are Kidney Beans Good for My Ayurvedic Diet?SERVING SIZE: 1/4 c FAMILY:
Fabaceae PREPARATION: AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Kidney Beans: APPETITE-SUPPRESSANTSuppresses hunger without causing weight gain.CONSTIPATIVEAn herb that binds stools / stops diarrhea. When used in excess, these herbs and foods can cause constipation.GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The size of a stool stimulates peristalsis and the stool passes more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrating.SATISFIES-STOMACHProvides a sense of gratification and fullness in the stomach.NUTRITIVEAn herb that is strengthening and nourishing.STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used to stop bleeding.KIDNEY-TONICAn herb that strengthens the kidneys.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Kidney Beans with these FoodsWhite Navy Bean White Navy Bean has these Actions in CommonConstipative, Kidney-tonic, Styptic, General-laxative, Nutritive, Appetite-suppressant, High-fiber-laxative, Satisfies-stomachButter Bean Butter Bean has these Actions in CommonHigh-fiber-laxative, Satisfies-stomach, Constipative, Kidney-tonic, Styptic, General-laxative, Nutritive, Appetite-suppressantFava Beans Fava Beans has these Actions in CommonGeneral-laxative, Nutritive, Appetite-suppressant, High-fiber-laxative, Satisfies-stomach, Constipative, Kidney-tonic, StypticBlack Beans Black Beans has these Actions in CommonGeneral-laxative, Nutritive, Appetite-suppressant, High-fiber-laxative, Satisfies-stomach, Constipative, Kidney-tonic, StypticPinto Beans Pinto Beans has these Actions in CommonKidney-tonic, Styptic, General-laxative, Nutritive, Appetite-suppressant, High-fiber-laxative, Satisfies-stomach, ConstipativeRed Lentils (Masoor Dal) Red Lentils (Masoor Dal) has these Actions in CommonAppetite-suppressant, Nutritive, Constipative, Satisfies-stomach, High-fiber-laxative, StypticChick Pea (Garbanzo) Chick Pea (Garbanzo) has these Actions in CommonConstipative, Satisfies-stomach, High-fiber-laxative, Styptic, Appetite-suppressant, NutritiveBrown Lentil Brown Lentil has these Actions in CommonConstipative, Styptic, High-fiber-laxative, Appetite-suppressant, NutritiveYellow Lentil (Toor Dal) Yellow Lentil (Toor Dal) has these Actions in CommonHigh-fiber-laxative, Styptic, Nutritive, Constipative, Satisfies-stomachSweet Peas Sweet Peas has these Actions in CommonGeneral-laxative, Satisfies-stomach, High-fiber-laxative, Appetite-suppressant, NutritiveCompare Kidney Beans with these Herb SupplementsPsyllium Seed Fiber Supplement Psyllium Seed Fiber Supplement has these Actions in CommonGeneral-laxative, High-fiber-laxativeBilva Bilva has these Actions in CommonGeneral-laxative, StypticRaspberry Leaf Tea Raspberry Leaf Tea has these Actions in CommonConstipative, StypticAgrimony Agrimony has these Actions in CommonConstipative, StypticAlmond Oil Almond Oil has these Actions in CommonGeneral-laxative, NutritiveAshoka Ashoka has these Actions in CommonConstipative, StypticChyavanprash Nutritive Jam Chyavanprash Nutritive Jam has these Actions in CommonNutritive, General-laxativeSaw Palmetto Saw Palmetto has these Actions in CommonKidney-tonic, NutritiveHaritaki Haritaki has these Actions in CommonGeneral-laxative, StypticArjuna Arjuna has these Actions in CommonStyptic, ConstipativeAmalaki Amalaki has these Actions in CommonNutritive, StypticHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for SpringKidney Beans is recommended for Spring. Check out these other Spring foods here.TRADITIONALLY INDICATED FOR THESE SYMPTOMSKidney Beans may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.DigestionStrong food cravings  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. 
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. |
Save
Print
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
COMPARE IT
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.