Sign in to review this food31 likes
WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.
Is Lard (pork fat) Good for My Ayurvedic Diet?
SERVING SIZE: 1/2 tsp
AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
Experiences are PersonalExperiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Here are the herbal actions of Lard (pork fat):
Joyful Belly is a recognized school of biocharacteristics medicine.
Compare Lard (pork fat) with these Foods
Heavy Cream has these Actions in CommonNutritive, Satisfies-stomach
Cottage Cheese has these Actions in CommonNutritive, Satisfies-stomach
Cream Cheese has these Actions in CommonNutritive, Satisfies-stomach
Pasta has these Actions in CommonSatisfies-stomach, Nutritive
Cheddar Cheese has these Actions in CommonNutritive, Satisfies-stomach
Feta Cheese has these Actions in CommonNutritive, Satisfies-stomach
Cacao Butter has these Actions in CommonSatisfies-stomach, Nutritive
Macadamia Nuts has these Actions in CommonNutritive, Satisfies-stomach
Brown Rice has these Actions in CommonNutritive, Satisfies-stomach
Risotto / Arborio Rice
Risotto / Arborio Rice has these Actions in CommonNutritive, Satisfies-stomach
Compare Lard (pork fat) with these Herbs & Supplements
Ashwagandha Ghee has these Actions in CommonNutritive
Licorice Ghee (9oz)
Licorice Ghee (9oz) has these Actions in CommonNutritive
Safed Musali has these Actions in CommonNutritive
Pitta Massage Oil
Pitta Massage Oil has these Actions in CommonNutritive
Maca has these Actions in CommonNutritive
Joint Balm has these Actions in CommonNutritive
Solomon's Seal has these Actions in CommonNutritive
Cornsilk has these Actions in CommonNutritive
Pitta Shirodhara Oil
Pitta Shirodhara Oil has these Actions in CommonNutritive
Comfrey Root has these Actions in CommonNutritive
Vata Massage Oil
Vata Massage Oil has these Actions in CommonNutritive
HEALTH & WELLNESS PRACTITIONERS!
(Not you? Keep scrolling!)
HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
View Other Ingredients for Autumn-WinterLard (pork fat) is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.
John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.