College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC FOODS

Lemon Zest Benefits (According to Ayurveda)


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Compare lemon zest with these other spices

How Does This Ayurvedic Food Improve Wellness?

CLINICAL AYURVEDIC REVIEW

Citrus zest is highly aromatic bitter, making it ideal for stimulating appetite and reducing upper GI food stagnation. A student reports, "The gentle pungency is digestive, and carries limonene which is well researched for anti cancer properties."

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.