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See My Recommendations.  Sign in to review this food217 likesTable of ContentsLearn about the health benefits of mustard for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Mustard Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Mustard' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1/2 tsp FAMILY:
Brassicaceae PREPARATION: EAT IN: Metabolic Nature of Mustard
Foods with a Similar Nature to MustardMustard Powder Mustard Powder has these Actions in CommonBronchodilator, Warms-head, Cardiac-tonic, Decongestant, Diuretic, Expectorant, Internal-detoxicant, Nauseating, Relieves-tension, Analgesic, Stimulates-energy, Antipruritic, Vasodilator, Antispasmodic, Warms-chest, Burns-toxins, Carminative, Diaphoretic, Emetic, Flushes-membranes, Irritates-throat, Promotes-virility, Rubefacient, Antiarthritic, Stimulates-front-of-brain, Antirheumatic, Wakes-you-up, Breaks-up, Warms-ears, Cardiac-stimulant, Clears-sinuses, Digestive, Emmenagogue, Flushes-sinuses, Muscle-relaxant, Purgative, Abortifacient, Spleen-tonic, Antimicrobial, Strengthens-resolve, Antiseptic, Warms-abdomenMustard Seed Mustard Seed has these Actions in CommonRubefacient, Antiarthritic, Stimulates-front-of-brain, Antirheumatic, Wakes-you-up, Breaks-up, Warms-ears, Cardiac-stimulant, Clears-sinuses, Digestive, Emmenagogue, Flushes-sinuses, Muscle-relaxant, Purgative, Abortifacient, Spleen-tonic, Antimicrobial, Strengthens-resolve, Antiseptic, Warms-abdomen, Bronchodilator, Warms-head, Cardiac-tonic, Decongestant, Diuretic, Expectorant, Internal-detoxicant, Nauseating, Relieves-tension, Analgesic, Stimulates-energy, Antipruritic, Vasodilator, Antispasmodic, Warms-chest, Burns-toxins, Carminative, Diaphoretic, Emetic, Flushes-membranes, Irritates-throat, Promotes-virilityAllspice Allspice has these Actions in CommonAntispasmodic, Carminative, Digestive, Muscle-relaxant, Stimulates-energy, Warms-chest, Analgesic, Burns-toxins, Clears-sinuses, Internal-detoxicant, Rubefacient, Stimulates-front-of-brain, Warms-head, Antiarthritic, Cardiac-stimulant, Decongestant, Irritates-throat, Spleen-tonic, VasodilatorRosemary Rosemary has these Actions in CommonAnalgesic, Bronchodilator, Cardiac-tonic, Digestive, Muscle-relaxant, Stimulates-energy, Antimicrobial, Burns-toxins, Decongestant, Emmenagogue, Rubefacient, Vasodilator, Antispasmodic, Cardiac-stimulant, Diaphoretic, Internal-detoxicant, Spleen-tonic, Warms-chestCloves Cloves has these Actions in CommonAntimicrobial, Cardiac-stimulant, Digestive, Rubefacient, Warms-abdomen, Warms-head, Antispasmodic, Carminative, Expectorant, Spleen-tonic, Warms-chest, Analgesic, Burns-toxins, Diaphoretic, Internal-detoxicant, Vasodilator, Warms-earsCinnamon Cinnamon has these Actions in CommonBurns-toxins, Decongestant, Diuretic, Internal-detoxicant, Stimulates-energy, Analgesic, Cardiac-stimulant, Diaphoretic, Emmenagogue, Rubefacient, Warms-chest, Antimicrobial, Carminative, Digestive, Expectorant, Spleen-tonicHorseradish Horseradish has these Actions in CommonCardiac-stimulant, Digestive, Flushes-sinuses, Vasodilator, Warms-chest, Analgesic, Clears-sinuses, Diuretic, Irritates-throat, Wakes-you-up, Antimicrobial, Diaphoretic, Expectorant, Rubefacient, Warms-abdomenWasabi Wasabi has these Actions in CommonAntimicrobial, Diaphoretic, Expectorant, Rubefacient, Warms-abdomen, Cardiac-stimulant, Digestive, Flushes-sinuses, Vasodilator, Warms-chest, Analgesic, Clears-sinuses, Diuretic, Irritates-throat, Wakes-you-upDaikon Radish Daikon Radish has these Actions in CommonBreaks-up, Clears-sinuses, Digestive, Flushes-sinuses, Warms-abdomen, Bronchodilator, Decongestant, Diuretic, Spleen-tonic, Warms-chest, Cardiac-stimulant, Diaphoretic, Expectorant, Stimulates-energy, Warms-headCaraway Seeds Caraway Seeds has these Actions in CommonAntiarthritic, Antispasmodic, Cardiac-stimulant, Internal-detoxicant, Vasodilator, Antimicrobial, Bronchodilator, Carminative, Spleen-tonic, Analgesic, Antirheumatic, Burns-toxins, Digestive, Stimulates-energyHerb Supplements with a Similar Nature to MustardHoly Basil Leaf (Tulsi) Holy Basil Leaf (Tulsi) has these Actions in CommonBurns-toxins, Internal-detoxicant, Cardiac-stimulant, Muscle-relaxant, Clears-sinuses, Stimulates-energy, Decongestant, Stimulates-front-of-brain, Diaphoretic, Vasodilator, Antimicrobial, Diuretic, Warms-chest, Antispasmodic, Emmenagogue, Warms-ears, Bronchodilator, Expectorant, Warms-headWild Ginger Wild Ginger has these Actions in CommonCarminative, Stimulates-energy, Diaphoretic, Vasodilator, Digestive, Warms-chest, Emmenagogue, Warms-ears, Analgesic, Expectorant, Antispasmodic, Internal-detoxicant, Burns-toxins, Rubefacient, Cardiac-stimulant, Spleen-tonicDeodar (Himalayan Cedar, Devadaru) Deodar (Himalayan Cedar, Devadaru) has these Actions in CommonAntispasmodic, Stimulates-energy, Bronchodilator, Vasodilator, Cardiac-stimulant, Wakes-you-up, Carminative, Warms-chest, Decongestant, Warms-ears, Digestive, Warms-head, Analgesic, Diuretic, Antiarthritic, Muscle-relaxantEpsom Salt Bath Epsom Salt Bath has these Actions in CommonClears-sinuses, Relieves-tension, Decongestant, Vasodilator, Diaphoretic, Warms-chest, Expectorant, Warms-head, Flushes-membranes, Antispasmodic, Flushes-sinuses, Bronchodilator, Internal-detoxicant, Cardiac-stimulant, Muscle-relaxantHot Shower Hot Shower has these Actions in CommonBronchodilator, Muscle-relaxant, Cardiac-stimulant, Relieves-tension, Clears-sinuses, Vasodilator, Decongestant, Warms-chest, Diaphoretic, Warms-head, Expectorant, Flushes-membranes, Antispasmodic, Flushes-sinusesHot Bath Hot Bath has these Actions in CommonFlushes-membranes, Antispasmodic, Flushes-sinuses, Bronchodilator, Muscle-relaxant, Cardiac-stimulant, Relieves-tension, Clears-sinuses, Vasodilator, Decongestant, Warms-chest, Diaphoretic, Warms-head, ExpectorantPennyroyal Pennyroyal has these Actions in CommonAnalgesic, Expectorant, Antispasmodic, Muscle-relaxant, Cardiac-stimulant, Relieves-tension, Carminative, Rubefacient, Diaphoretic, Vasodilator, Digestive, Diuretic, Abortifacient, EmmenagoguePunarnava Punarnava has these Actions in CommonCardiac-stimulant, Stimulates-energy, Cardiac-tonic, Stimulates-front-of-brain, Digestive, Vasodilator, Diuretic, Emetic, Antimicrobial, Internal-detoxicant, Antispasmodic, Nauseating, Bronchodilator, Promotes-virilityThyme White Essential Oil - 1/3 oz Thyme White Essential Oil - 1/3 oz has these Actions in CommonExpectorant, Antimicrobial, Internal-detoxicant, Antispasmodic, Rubefacient, Bronchodilator, Spleen-tonic, Burns-toxins, Stimulates-energy, Decongestant, Vasodilator, Diaphoretic, DigestiveDong Quai Dong Quai has these Actions in CommonAntispasmodic, Muscle-relaxant, Bronchodilator, Relieves-tension, Cardiac-stimulant, Stimulates-energy, Carminative, Vasodilator, Digestive, Emmenagogue, Expectorant, Analgesic, Internal-detoxicantYogaraj Guggulu Yogaraj Guggulu has these Actions in CommonAnalgesic, Internal-detoxicant, Antiarthritic, Muscle-relaxant, Antirheumatic, Relieves-tension, Antispasmodic, Vasodilator, Burns-toxins, Cardiac-stimulant, Carminative, Emmenagogue
Joyful Belly is a recognized school of biocharacteristics medicine. View Other Ingredients for Autumn-WinterMustard is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Mustard'Do you like 'mustard'? Why or why not? What makes it unique? Is there something else you'd like to know about 'mustard'?217 likes Sign in to review this food
When instructions call for "mustard", is that dry or wet (prepared)?
It means wet, unless it says 'Mustard Powder'. Thanks for asking and the chance to clarify.
I've heard about mustard water as a natural emetic. Upon overindulging recently (at night), I tried it. It didn't work as an emetic but I'll tell you what it did do: it helped digest everything! I woke up in the morning with no heaviness and I burped with no taste of anything, which has happened in the past. What a great digestive aid!
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