School of Ayurvedic Diet & Digestion
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 Sign in to review this food181 likesLearn about the health benefits of mustard for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Mustard Good for My Ayurvedic Diet?SERVING SIZE: 1/2 tsp FAMILY:
Brassicaceae EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Mustard: Digestive , DIGESTIVEHerbs that encourage healthy digestion.Spleen Tonic SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.Burns Toxins , BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Detoxicant DETOXICANTAn herb that decongests, dislodges or improves metabolization of toxins from the body, transforming or altering fluids to a more healthy state.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Mustard with these FoodsLime Zest Lime Zest has these Actions in CommonSpleen-tonic, Detoxicant, Digestive, Burns-toxinsCurry Powder Curry Powder has these Actions in CommonBurns-toxins, Spleen-tonic, Detoxicant, DigestiveCurry Leaves Curry Leaves has these Actions in CommonBurns-toxins, Spleen-tonic, Detoxicant, DigestiveLemongrass Lemongrass has these Actions in CommonDigestive, Burns-toxins, Spleen-tonic, DetoxicantJalapenos Jalapenos has these Actions in CommonDetoxicant, Digestive, Burns-toxins, Spleen-tonicMustard Powder Mustard Powder has these Actions in CommonDetoxicant, Digestive, Burns-toxins, Spleen-tonicChives Chives has these Actions in CommonDetoxicant, Digestive, Burns-toxins, Spleen-tonicStar Anise Star Anise has these Actions in CommonDetoxicant, Digestive, Burns-toxins, Spleen-tonicMarjoram Marjoram has these Actions in CommonDigestive, Burns-toxins, Spleen-tonic, DetoxicantPaprika Paprika has these Actions in CommonBurns-toxins, Spleen-tonic, Detoxicant, DigestiveCompare Mustard with these Herbs & SupplementsCumin, Coriander, Fennel Tea Cumin, Coriander, Fennel Tea has these Actions in CommonDetoxicant, Digestive, Spleen-tonic, Burns-toxinsWild Ginger Wild Ginger has these Actions in CommonBurns-toxins, Detoxicant, Digestive, Spleen-tonicPippali Pippali has these Actions in CommonBurns-toxins, Detoxicant, DigestiveEchinacea Echinacea has these Actions in CommonBurns-toxins, Detoxicant, DigestiveAvipattikar Churna Avipattikar Churna has these Actions in CommonBurns-toxins, DigestiveGarcinia Cambogia Fruit Garcinia Cambogia Fruit has these Actions in CommonBurns-toxins, DigestiveSassafras Root Sassafras Root has these Actions in CommonDigestive, Spleen-tonicGoldenseal Goldenseal has these Actions in CommonDetoxicant, Burns-toxinsAbhayrishta- Colon Tonic Abhayrishta- Colon Tonic has these Actions in CommonDetoxicant, DigestiveTriphala Guggulu Triphala Guggulu has these Actions in CommonDetoxicant, DigestiveMahasudarshan Mahasudarshan has these Actions in CommonBurns-toxins, Spleen-tonicHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for SpringMustard is recommended for Spring. Check out these other Spring foods here.Comments & Impressions of 'Mustard'Do you like 'mustard'? Why or why not? What makes it unique? Is there something you'd like to know about 'mustard'?181 likes Sign in to review this food
When instructions call for "mustard", is that dry or wet (prepared)?
It means wet, unless it says 'Mustard Powder'. Thanks for asking and the chance to clarify.
I've heard about mustard water as a natural emetic. Upon overindulging recently (at night), I tried it. It didn't work as an emetic but I'll tell you what it did do: it helped digest everything! I woke up in the morning with no heaviness and I burped with no taste of anything, which has happened in the past. What a great digestive aid!
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. |
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