AYURVEDIC FOODS
See My Recommendations.  Sign in to review this food196 likesTable of ContentsLearn about the health benefits of oat flour for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Oat Flour Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Oat Flour' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1/4 c EAT IN: FOR OCCASION: Metabolic Nature of Oat Flour
Foods with a Similar Nature to Oat FlourCream of Wheat Cream of Wheat has these Actions in CommonMakes-you-tired, Sedative, Builds-stamina, Nutritive, Demulcent, Satisfies-stomachWhole Wheat Flour Whole Wheat Flour has these Actions in CommonBuilds-stamina, Nutritive, Demulcent, Satisfies-stomach, Makes-you-tired, SedativeOats / Oatmeal Oats / Oatmeal has these Actions in CommonBuilds-stamina, Nutritive, Demulcent, Satisfies-stomach, Makes-you-tired, SedativeSpelt Flour Spelt Flour has these Actions in CommonMakes-you-tired, Sedative, Nutritive, Demulcent, Satisfies-stomachPotato Potato has these Actions in CommonNutritive, Demulcent, Satisfies-stomach, Makes-you-tired, SedativeWhite Flour (wheat) White Flour (wheat) has these Actions in CommonMakes-you-tired, Sedative, Nutritive, Demulcent, Satisfies-stomachBuffalo Milk Buffalo Milk has these Actions in CommonBuilds-stamina, Nutritive, Demulcent, Satisfies-stomach, Makes-you-tiredHemp Seed Hemp Seed has these Actions in CommonSatisfies-stomach, Makes-you-tired, Sedative, Nutritive, Builds-staminaMozarella Cheese Mozarella Cheese has these Actions in CommonNutritive, Demulcent, Satisfies-stomach, Makes-you-tiredTurkey Turkey has these Actions in CommonNutritive, Satisfies-stomach, Makes-you-tired, SedativeHerb Supplements with a Similar Nature to Oat FlourBala Bala has these Actions in CommonBuilds-stamina, Demulcent, NutritiveGokshura Gokshura has these Actions in CommonDemulcent, Nutritive, SedativeAshwagandha Ashwagandha has these Actions in CommonBuilds-stamina, Nutritive, SedativeAsparagus root Asparagus root has these Actions in CommonDemulcent, NutritiveSlippery Elm Slippery Elm has these Actions in CommonDemulcent, NutritiveBhringaraj Oil (4 fl oz) Bhringaraj Oil (4 fl oz) has these Actions in CommonSedative, Makes-you-tiredSafed Musali Safed Musali has these Actions in CommonDemulcent, NutritiveSolomon's Seal Solomon's Seal has these Actions in CommonDemulcent, NutritiveShirodhara Treatment Shirodhara Treatment has these Actions in CommonNutritive, SedativeVata Massage Oil Vata Massage Oil has these Actions in CommonNutritive, SedativeMaca Maca has these Actions in CommonBuilds-stamina, Nutritive
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSOat Flour may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Mind, Stress & Sleep Frequent StressHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CareSun damage/burnHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for SummerOat Flour is recommended for Summer. Check out these other Summer foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Oat Flour'Do you like 'oat flour'? Why or why not? What makes it unique? Is there something else you'd like to know about 'oat flour'?196 likes Sign in to review this food
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