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See My Recommendations.  Sign in to review this food198 likesTable of ContentsLearn about the health benefits of oat milk for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Oat Milk Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Oat Milk' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1 c MEAL: EAT IN: FOR OCCASION: Biocharacteristics of Oat Milk
Foods with a Similar Nature to Oat MilkOats / Oatmeal Oats / Oatmeal has these Actions in CommonMakes-you-tired, Sedative, Nervine, Demulcent, NutritiveOat Flour Oat Flour has these Actions in CommonDemulcent, Sedative, Makes-you-tired, NutritiveSpelt Flour Spelt Flour has these Actions in CommonNutritive, Demulcent, Sedative, Makes-you-tiredPotato Potato has these Actions in CommonDemulcent, Sedative, Makes-you-tired, NutritiveWhite Flour (wheat) White Flour (wheat) has these Actions in CommonMakes-you-tired, Nutritive, Demulcent, SedativeWhole Wheat Flour Whole Wheat Flour has these Actions in CommonDemulcent, Sedative, Makes-you-tired, NutritiveCream of Wheat Cream of Wheat has these Actions in CommonNutritive, Demulcent, Sedative, Makes-you-tiredTurkey Turkey has these Actions in CommonSedative, Makes-you-tired, NutritiveMozarella Cheese Mozarella Cheese has these Actions in CommonNutritive, Demulcent, Makes-you-tiredRaw Sugar Raw Sugar has these Actions in CommonMakes-you-tired, Nutritive, DemulcentHerb Supplements with a Similar Nature to Oat MilkGokshura Gokshura has these Actions in CommonDemulcent, Nervine, Nutritive, SedativeBhringaraj Oil (4 fl oz) Bhringaraj Oil (4 fl oz) has these Actions in CommonSedative, Makes-you-tired, NervineVata Massage Oil Vata Massage Oil has these Actions in CommonNervine, Nutritive, SedativeKava Kava Kava Kava has these Actions in CommonMakes-you-tired, Nervine, SedativeVata Shirodhara Oil Vata Shirodhara Oil has these Actions in CommonNutritive, Demulcent, NervineBala Bala has these Actions in CommonDemulcent, Nervine, NutritiveOats, Fresh Milky Seed Oats, Fresh Milky Seed has these Actions in CommonSedative, Nervine, NutritiveAshwagandha Ashwagandha has these Actions in CommonNervine, Nutritive, SedativeBrahmi Oil (4oz) Brahmi Oil (4oz) has these Actions in CommonNervine, SedativeKshirabala Taila Kshirabala Taila has these Actions in CommonNervine, NutritiveDashamoola Powder Dashamoola Powder has these Actions in CommonNervine, SedativeImpact of Oat MilkTEMPERATURE/CIRCULATIONHow did Oat Milk affect your temperature?
How did Oat Milk affect your sweat quantity?
How did Oat Milk affect the color of your tongue body?
How did Oat Milk affect your appetite/hunger?
How did Oat Milk affect your digestion speed?
TOXINSHow did Oat Milk affect the amount of gas & bloating?
How did Oat Milk affect your stool smell?
Tongue: How did Oat Milk affect the thickness & size of your tongue coating?
How did Oat Milk affect the color of your tongue coating?
How did Oat Milk affect your urine smell?
How did Oat Milk affect the amount of bubbles in your urine?
How did Oat Milk affect your sweat smell?
HYDRATIONHow did Oat Milk affect your urine frequency/quantity?
How did Oat Milk affect the cracks on your tongue?
NERVOUS-SYSTEMHow did Oat Milk affect your energy levels?
How did Oat Milk affect your muscle tension?
How did Oat Milk affect your anxiety?
How did Oat Milk affect the stillness of your tongue?
DIGESTIONHow did Oat Milk affect the amount of gas & bloating?
How did Oat Milk affect your appetite/hunger?
How did Oat Milk affect your digestion speed?
TONGUEHow did Oat Milk affect the cracks on your tongue?
Tongue: How did Oat Milk affect the thickness & size of your tongue coating?
How did Oat Milk affect the color of your tongue body?
How did Oat Milk affect the stillness of your tongue?
How did Oat Milk affect the color of your tongue coating?
STOOLHow did Oat Milk affect your stool smell?
How did Oat Milk affect your stool consistency?
How did Oat Milk affect your stool frequency/quantity?
How did Oat Milk affect your stool color?
How did Oat Milk affect your stool lightness?
URINEHow did Oat Milk affect your urine smell?
How did Oat Milk affect your urine lightness?
How did Oat Milk affect your urine frequency/quantity?
How did Oat Milk affect the amount of bubbles in your urine?
How did Oat Milk affect your urine clarity?
SWEATHow did Oat Milk affect your sweat smell?
How did Oat Milk affect your sweat quantity?
SYSTEMICHow did Oat Milk affect your muscle tension?
How did Oat Milk affect your anxiety?
How did Oat Milk affect your temperature?
How did Oat Milk affect your energy levels?
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSOat Milk may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Mind, Stress & Sleep Anxiety, fear, uncertaintyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Conflict makes me restlessHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Difficulty falling asleepHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. EpilepsyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. FaintingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Forgetful / spacey / distractedHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Hyperactive, quickHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. InsomniaHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Irregular sleep scheduleHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Light sleeperHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Overwhelmed by responsibilitiesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Short bursts of energyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Waking up middle of nightHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. WorkaholicHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionBurning abdominal painHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Discomfort in abdomenHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Diverticulosis / DiverticulitisHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Lactose IntolerantHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sharp abdominal painHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stress overeaterHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Weight LossBinging more than 1x monthlyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Can't stop eating once I startHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Eating without realizing itHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Trauma-induced overeatingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Uncontrollable compulsion to eatHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DietDrink coffee 3+ times a weekHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Irregular meal timesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Heart, Blood & CirculationHepatitis (Past/Current)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thalassemia MinorHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. LifestyleDivorcedHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CarePsoriasisHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bowel, Poop EliminationDiarrhea when stressedHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for Autumn-WinterOat Milk is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Oat Milk'Do you like 'oat milk'? Why or why not? What makes it unique? Is there something you'd like to know about 'oat milk'?198 likes Sign in to review this food
What if the oat milk is made both from oats and the oat bran? Would this make it more tridoshic?
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