Nutrition & Herbs from Ayurveda & Greek Medicine

Nutrition & Herbs from Ayurveda & Greek Medicine

 

AYURVEDIC FOODS

Oyster Benefits (Ayurveda Insights)


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How Does This Ayurvedic Food Improve Wellness?

CONSTITUTIONAL & METABOLIC INSIGHTS

Oysters are salty, watery, slimy, and fatty, all the qualities that are nurturing and soothing to Vata. Oysters are very Vata pacifying. In Chinese medicine (TCM) oysters are the number one food for reducing yin.Please update link

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