Pistachio

How did Pistachio affect your temperature?

20

16

12

8

4

0

0	4	7	17	1
Much colder	Slightly colder	Same	Slightly warmer	Much warmer

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your ear temperature?

30

24

18

12

6

0

3	25	1
Hotter	No Change	Cooler

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

SweatHow did Pistachio affect your sweat quantity?

25

20

15

10

5

0

0	3	21	5	0
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

SkinHow did Pistachio affect the tones / color of your skin?

30

24

18

12

6

0

0	1	4	0	24
Yellower/Greener	Paler	Redder	Grayer	No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the color of your tongue body? *This question refers to the tongue itself, not the coating.

25

20

15

10

5

0

3	6	1	19
Paler	Redder	Bluer	No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the swelling or size of your tongue body?

25

20

15

10

5

0

7	1	21
More Swelling (larger/fatter)	Less Swelling (smaller/thinner)	No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

DigestionFor help analyzing your digestion, see overview of Digestive Health How did Pistachio

20

16

12

8

4

0

8	15	4	2	0
Much less hungry	Slightly less hungry	Same	Slightly hungrier	Much hungrier

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your digestion speed? *This can be gauged by how quickly you feel hungry after eating and how quickly you eliminate your meal.

20

16

12

8

4

0

0	5	5	15	4
Much faster	Slightly faster	Same	Slightly slower	Much slower

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the amount of your gas & bloating?

20

16

12

8

4

0

0	3	17	7	2
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the intensity of your stool smell?

25

20

15

10

5

0

0	5	21	3	0
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the thickness & size (surface area) of your tongue coating?

20

16

12

8

4

0

1	4	14	9	1
Much smaller/thinner coating	Slightly less coating	Same	Slightly larger/thicker coating	Much larger coating

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the color of your tongue coating?

15

12

9

6

3

0

7	0	4	5	13
Yellower	Browner	Grayer	Whiter	No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your throat soreness?

25

20

15

10

5

0

7	21	1
More sore	No Change	Less sore

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the intensity of your urine smell?

30

24

18

12

6

0

0	2	26	1	0
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the amount of bubbles in your urine?

30

24

18

12

6

0

0	2	25	2	0
Much less	Slightly less	Same	Slightly more	Many more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the intensity of your sweat smell?

30

24

18

12

6

0

0	1	25	3	0
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your acne?

30

24

18

12

6

0

6	23	0
More acne	No Change	Less acne

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the shade of your freckles/moles?

35

28

21

14

7

0

0	29	0
Darker	No Change	Lighter

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the color of your sclera (white part of eye)?

30

24

18

12

6

0

2	1	2	0	1
Redder/Bloodshot	Yellower	Grayer	Browner	Whiter
23
No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the shade / color of your lower eyelid?

30

24

18

12

6

0

0	2	27	0
More green/dark green	More purple	No Change	Less green/purple

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

UrineHow did Pistachio affect your urine frequency/quantity?

30

24

18

12

6

0

0	3	25	1	0
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the dryness of your skin?

21

17

13

9

5

1

2	8	19
Drier	Oilier	No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the puffiness of your lower eyelid?

30

24

18

12

6

0

2	27	0
Puffier	No Change	Less Puffy

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the cracks on your tongue?

25

20

15

10

5

0

0	3	22	4	0
Much more/larger/longer cracks	Slightly more	Same	Slightly less	Much less/smaller/shorter cracks

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your ear pressure?

30

24

18

12

6

0

3	25	1
More pressure	No Change	Less pressure

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

RespiratoryHow did Pistachio affect your level of sinus congestion?

22

18

14

10

6

2

7	19	3
More congestion	No Change	Less congestion

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the thickness of your mucous congestion?

23

19

15

11

7

3

8	17	4
More thick	No Change	Less thick

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your energy levels?

15

12

9

6

3

0

1	5	11	11	1
Much less energy	Slightly less energy	Same	Slightly more energy	Much more energy

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your muscle tension?

20

16

12

8

4

0

0	7	15	7	0
Much less tension	Slightly less tension	Same	Slightly more tension	Much more tension

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your anxiety levels?

20

16

12

8

4

0

0	11	14	4	0
Much less anxiety	Slightly less anxiety	Same	Slightly more anxiety	Much more anxiety

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the movement or stillness of your tongue as you hold it out?

22

18

14

10

6

2

6	20	3
More still	No Change	More Trembling / Jittery

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the amount of your gas & bloating?

20

16

12

8

4

0

0	3	17	7	2
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

DigestionFor help analyzing your digestion, see overview of Digestive Health How did Pistachio

20

16

12

8

4

0

8	15	4	2	0
Much less hungry	Slightly less hungry	Same	Slightly hungrier	Much hungrier

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect burning sensations in your digestive tract (do not include acid reflux)?

20

16

12

8

4

0

0	5	17	7	0
Much relief	Slight relief	Same	Slightly more burning	Much more burning

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your digestion speed? *This can be gauged by how quickly you feel hungry after eating and how quickly you eliminate your meal.

20

16

12

8

4

0

0	5	5	15	4
Much faster	Slightly faster	Same	Slightly slower	Much slower

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the color of your tongue coating?

15

12

9

6

3

0

7	0	4	5	13
Yellower	Browner	Grayer	Whiter	No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the movement or stillness of your tongue as you hold it out?

22

18

14

10

6

2

6	20	3
More still	No Change	More Trembling / Jittery

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the cracks on your tongue?

25

20

15

10

5

0

0	3	22	4	0
Much more/larger/longer cracks	Slightly more	Same	Slightly less	Much less/smaller/shorter cracks

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the color of your tongue body? *This question refers to the tongue itself, not the coating.

25

20

15

10

5

0

3	6	1	19
Paler	Redder	Bluer	No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the swelling or size of your tongue body?

25

20

15

10

5

0

7	1	21
More Swelling (larger/fatter)	Less Swelling (smaller/thinner)	No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the thickness & size (surface area) of your tongue coating?

20

16

12

8

4

0

1	4	14	9	1
Much smaller/thinner coating	Slightly less coating	Same	Slightly larger/thicker coating	Much larger coating

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your stool lightness?

25

20

15

10

5

0

0	4	19	5	1
Much lighter	Slightly lighter	Same	Slightly darker	Much darker

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your stool consistency?

15

12

9

6

3

0

0	5	10	12	2
Much softer	Slightly softer	Same	Slightly harder	Much harder

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your stool frequency/quantity?

15

12

9

6

3

0

2	10	10	6	1
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your stool color?

25

20

15

10

5

0

1	0	3	3	22
More yellow	More gray	More green	More orange	Same

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the intensity of your stool smell?

25

20

15

10

5

0

0	5	21	3	0
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

UrineHow did Pistachio affect your urine frequency/quantity?

30

24

18

12

6

0

0	3	25	1	0
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the shade of your urine?

25

20

15

10

5

0

0	5	20	4	0
Much lighter	Slightly lighter	Same	Slightly Darker	Much Darker

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your urine clarity?

31

25

19

13

7

1

2	24	3
More cloudy	Same	More clear

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the intensity of your urine smell?

30

24

18

12

6

0

0	2	26	1	0
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the amount of bubbles in your urine?

30

24

18

12

6

0

0	2	25	2	0
Much less	Slightly less	Same	Slightly more	Many more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the intensity of your sweat smell?

30

24

18

12

6

0

0	1	25	3	0
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

SweatHow did Pistachio affect your sweat quantity?

25

20

15

10

5

0

0	3	21	5	0
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the dryness of your skin?

21

17

13

9

5

1

2	8	19
Drier	Oilier	No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the shade of your freckles/moles?

35

28

21

14

7

0

0	29	0
Darker	No Change	Lighter

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your acne?

30

24

18

12

6

0

6	23	0
More acne	No Change	Less acne

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

SkinHow did Pistachio affect the tones / color of your skin?

30

24

18

12

6

0

0	1	4	0	24
Yellower/Greener	Paler	Redder	Grayer	No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the shade / color of your lower eyelid?

30

24

18

12

6

0

0	2	27	0
More green/dark green	More purple	No Change	Less green/purple

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the puffiness of your lower eyelid?

30

24

18

12

6

0

2	27	0
Puffier	No Change	Less Puffy

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the color of your sclera (white part of eye)?

30

24

18

12

6

0

2	1	2	0	1
Redder/Bloodshot	Yellower	Grayer	Browner	Whiter
23
No Change

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

VisionHow did Pistachio affect your vision clarity?

30

24

18

12

6

0

0	1	26	2	0
Much less clear	Slightly less	Same	Slightly more	Much more clear

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect the thickness of your mucous congestion?

23

19

15

11

7

3

8	17	4
More thick	No Change	Less thick

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your ear temperature?

30

24

18

12

6

0

3	25	1
Hotter	No Change	Cooler

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your ear pressure?

30

24

18

12

6

0

3	25	1
More pressure	No Change	Less pressure

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

RespiratoryHow did Pistachio affect your level of sinus congestion?

22

18

14

10

6

2

7	19	3
More congestion	No Change	Less congestion

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your throat soreness?

25

20

15

10

5

0

7	21	1
More sore	No Change	Less sore

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

What is your level of experience with Pistachio?

27

23

19

15

11

7

8	21
I studied / have knowledge of <	I do not have knowledge of <>

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your muscle tension?

20

16

12

8

4

0

0	7	15	7	0
Much less tension	Slightly less tension	Same	Slightly more tension	Much more tension

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your temperature?

20

16

12

8

4

0

0	4	7	17	1
Much colder	Slightly colder	Same	Slightly warmer	Much warmer

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your energy levels?

15

12

9

6

3

0

1	5	11	11	1
Much less energy	Slightly less energy	Same	Slightly more energy	Much more energy

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your anxiety levels?

20

16

12

8

4

0

0	11	14	4	0
Much less anxiety	Slightly less anxiety	Same	Slightly more anxiety	Much more anxiety

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your heart rhythm?

30

24

18

12

6

0

4	24	1
More palpitations	Same	Less palpitations

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your heart pain/pressure/cramping?

25

20

15

10

5

0

0	4	20	4	1
Much less	Slightly less	Same	Slightly more	Much more

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

How did Pistachio affect your heart rate?

25

20

15

10

5

0

0	4	19	5	1
Much slower	Slightly slower	Same	Slightly faster	Much faster

Total Responses: 29 REPORT ID:184 (2024-10-28 - 2025-01-11)

College of Natural Diet & Digestion

AYURVEDIC FOODS

Pistachio Benefits (According to Ayurveda)

Table of Contents

About Pistachio

Learn about the health benefits of pistachio for FREE

Get Recipes & Health Tips

browse recipes

Is Pistachio Good for My Ayurvedic Diet?

Health Virtues of Pistachio

Metabolic Nature / Biocharacteristics

ABOUT HEAVY BIOCHARACTERISTIC

ABOUT HOT BIOCHARACTERISTIC

ABOUT OILY BIOCHARACTERISTIC

ABOUT DIFFICULT BIOCHARACTERISTIC

The Three Doshas / Body Types

The Four Temperaments / Humors

ABOUT CHOLERIC BIOCHARACTERISTIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

ABOUT SANGUINE BIOCHARACTERISTIC

Other Health Virtues

CRUNCHY

BLOOD-PLASMA-LYMPH

FAT

Medicinal Benefits, Uses & Herbal Actions of Pistachio Experiences are Personal Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

SATISFIES-STOMACH

NUTRITIVE

PHYTATES

RESVERATROL

Foods with a Similar Nature to Pistachio

Cacao Butter has these Actions in Common

Paneer has these Actions in Common

Cottage Cheese has these Actions in Common

Oat Bran has these Actions in Common

Brown Rice has these Actions in Common

Risotto / Arborio Rice has these Actions in Common

Feta Cheese has these Actions in Common

Chicken Fat (rendered) has these Actions in Common

Red Meat Fat (rendered) has these Actions in Common

Hickory Nuts has these Actions in Common

Herbs & Supplements with a Similar Nature to Pistachio

Cordyceps has these Actions in Common

Asparagus root has these Actions in Common

Sukumaram Ghrita has these Actions in Common

Sea buckthorn has these Actions in Common

Slippery Elm has these Actions in Common

Kshirabala Taila has these Actions in Common

Pitta Massage Oil has these Actions in Common

Ashwagandha Ghee has these Actions in Common

Joint Balm has these Actions in Common

Safed Musali has these Actions in Common

Shirodhara Treatment has these Actions in Common

Pistachio - Metabolic Impact Report

TEMPERATURE/CIRCULATION

TOXINS

HYDRATION

FLUID-THICKNESS

NERVOUS-SYSTEM

DIGESTION

TONGUE

STOOL

URINE

SWEAT

SKIN

EYE

ENT

PRIOR

SYSTEMIC

HEART

View other ingredients for Autumn-Winter

HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?

Clinical Tools & Resources

About the Author

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Medicinal Benefits, Uses & Herbal Actions of Pistachio
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

View other ingredients
for Autumn-Winter