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 Sign in to review this food169 likesHow Can This Ayurvedic Food Make You Feel Great?AYURVEDIC ANALYSISBUYING & PREPARATIONCOOKING POPPY SEED Browse RecipesPoppy seed paste is a popular filling in many baked desserts in eastern Europe and the middle east. A delicious paste can be made by combining roasted poppy seeds with honey. The pastes may be flavored with lemon or orange zest, alternatively coconut butter. Fennel, saffron, cardamom and nutmeg combine well with poppy seeds flavor wise. In Bengali cooking poppy seeds are popularly employed in potato dishes, shrimp recipes, or simply in rice. Poppy seeds many be fried in ghee or butter and drizzled over your favorite dishes. Poppy seeds may be pressed to yield delicious poppyseed oil. Ground seeds are used as a thickening agent in many soups, especially white poppy seeds because they do not alter the color of the soup. Learn about the health benefits of poppy seed for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Poppy Seed Good for My Ayurvedic Diet?SERVING SIZE: 1/16 tsp MEAL: STYLE: EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Poppy Seed: Appetite suppressant APPETITE-SUPPRESSANTSuppresses hunger without causing weight gainRelieves burning , RELIEVES-BURNINGHerbs that soothe a burn or reduce an internal burning sensation, such as aloe vera.Constipative CONSTIPATIVEAn herb that binds stools / stops diarrhea. When used in excess, these herbs and foods can cause constipation.Grounding , GROUNDINGEncourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth.Makes you tired , MAKES-YOU-TIREDInduces drowsiness and promotes sound sleep.Relaxes eyes , RELAXES-EYESEases tension in eye muscles, so the eyes feel less strained, often by supporting the liver.Relaxes mind , RELAXES-MINDReduces mental agitation, irritation, stress and racing thoughts.Stimulates base of skull , STIMULATES-BASE-OF-SKULLCreates a feeling of awareness or tension in the area at the base of the skull.Analgesic , ANALGESICRelieves or reduces feelings of pain without eliminating sensation.Sedative SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.Builds stamina BUILDS-STAMINAPromotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.Antipruritic ANTIPRURITICAntipruritics are herbs that inhibit itching that is often associated with itching skin conditions such as sunburns, allergic reactions, eczema, psoriasis, chickenpox, fungal infections, insect bites, or contact dermatitis (as in poison ivy exposure.)Antitussive ANTITUSSIVECough suppressant, particularly for dry coughs or a tickle in your throat.Calms heart , CALMS-HEARTAn herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.'Antioxidant , ANTIOXIDANTAn antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.Styptic STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used to stop bleeding.Muscle relaxant , MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.Relieves tension , RELIEVES-TENSIONAn herb that releases tightness, constriction, and rigidity in a muscle.Antispasmodic ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Poppy Seed with these FoodsPumpkin Pumpkin has these Actions in CommonMakes-you-tired, Relaxes-mind, Sedative, Muscle-relaxant, Relieves-burning, Grounding, Relaxes-eyes, Relieves-tensionHemp Seed Hemp Seed has these Actions in CommonGrounding, Relaxes-eyes, Analgesic, Makes-you-tired, Relaxes-mind, Builds-stamina, Muscle-relaxant, SedativeOats / Oatmeal Oats / Oatmeal has these Actions in CommonRelieves-burning, Grounding, Sedative, Appetite-suppressant, Makes-you-tired, Builds-staminaHibiscus Hibiscus has these Actions in CommonAppetite-suppressant, Relieves-burning, Constipative, Styptic, Antioxidant, Relaxes-eyesSorghum Flour Sorghum Flour has these Actions in CommonConstipative, Relaxes-mind, Grounding, Sedative, Antitussive, Relaxes-eyesPotato Potato has these Actions in CommonGrounding, Styptic, Makes-you-tired, Antioxidant, SedativeShrimp Shrimp has these Actions in CommonBuilds-stamina, Relaxes-mind, Grounding, Antioxidant, Muscle-relaxantWhole Wheat Flour Whole Wheat Flour has these Actions in CommonBuilds-stamina, Makes-you-tired, Calms-heart, Sedative, GroundingCream of Wheat Cream of Wheat has these Actions in CommonSedative, Grounding, Builds-stamina, Makes-you-tired, Calms-heartNutmeg Nutmeg has these Actions in CommonGrounding, Styptic, Makes-you-tired, Constipative, SedativeCompare Poppy Seed with these ProductsGokshura Gokshura has these Actions in CommonRelieves-tension, Analgesic, Sedative, Antipruritic, Antispasmodic, Antitussive, Grounding, Muscle-relaxant, Relaxes-mindAshwagandha Ashwagandha has these Actions in CommonRelieves-tension, Sedative, Analgesic, Antioxidant, Antispasmodic, Builds-stamina, Grounding, Muscle-relaxantCalifornia Poppy California Poppy has these Actions in CommonRelaxes-eyes, Relaxes-mind, Sedative, Styptic, Analgesic, Antioxidant, Calms-heartKava Kava Kava Kava has these Actions in CommonRelaxes-mind, Relieves-tension, Sedative, Antispasmodic, Grounding, Makes-you-tired, Muscle-relaxantValerian Valerian has these Actions in CommonSedative, Analgesic, Antispasmodic, Grounding, Muscle-relaxant, Relaxes-mindPassionflower Passionflower has these Actions in CommonAnalgesic, Calms-heart, Grounding, Relaxes-mind, Relieves-tension, SedativePitta Shiro Oil (128 oz) Pitta Shiro Oil (128 oz) has these Actions in CommonRelaxes-mind, Relieves-tension, Analgesic, Calms-heart, Grounding, Relaxes-eyesBlack Cohosh Black Cohosh has these Actions in CommonGrounding, Muscle-relaxant, Relaxes-mind, Sedative, Antipruritic, AntispasmodicAshoka Ashoka has these Actions in CommonAnalgesic, Constipative, Muscle-relaxant, Sedative, StypticVata Shiro Oil (128 oz) Vata Shiro Oil (128 oz) has these Actions in CommonAnalgesic, Calms-heart, Relaxes-eyes, Relaxes-mind, Relieves-tensionDong Quai Dong Quai has these Actions in CommonCalms-heart, Muscle-relaxant, Relieves-tension, Analgesic, AntispasmodicHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterPoppy Seed is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.TRADITIONALLY INDICATED FOR THESE SYMPTOMSPoppy Seed may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Bowel, Poop Elimination3+ bowel movements a day ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Diarrhea , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Diarrhea quickly after eating , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Frothy Stool / with Bubbles , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Soft Stool , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stool entirely liquid, no solid pieces , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stool in mushy pieces mixed with liquid , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stool thick mud How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionAnal Spasm , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Gastritis , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Intestinal colic / spasm / cramping , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Irritable Bowel Syndrome (IBS) How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Mind, Stress & SleepAnxiety, fear, uncertainty , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Conflict makes me restless , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Difficulty falling asleep , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Epilepsy , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Frequent Stress , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Hyperactive when stressed , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Hyperactive, quick , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Insomnia , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Irregular sleep schedule , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Light sleeper , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Manic / giddy , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Racing thoughts , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Shaky / Jitters , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Staying up late (after 10:30pm) , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Talks quickly , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Waking up middle of night , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Workaholic How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Respiratory Health, Lung & SinusAsthma How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Heart, Blood & CirculationBloodshot Eyes How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DietDrink coffee 3+ times a week How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. LifestyleFrequent travel , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Long workday How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bones, Muscles & TendonsMuscle cramps How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. 
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. |
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