School of Ayurvedic Diet & Digestion
Become an Ayurvedic Clinician:Explore our Certification Courses
Recipes
Food
Create Your Diet
Recent Articles (Blog)
AYURVEDIC FOODS
SERVING SIZE: 1/4 lb EAT IN:  Sign in to review this foodAbout the Author: John Immel, How Can This Ayurvedic Food Make You Feel Great?AYURVEDIC ANALYSISIn additional to its strengthening and building qualities, pork is also oily and hot, making it the quintessential pitta-kapha aggravating food. Pork increases sweating. One client describes it as, "warming and comfortable like a security blanket." Another says, "After eating it I had food coma, I barely made it through the day, I was very tired and sleepy until night time." Pork is difficult to digest due to its oiliness and density. Heavy meats can turn rancid in the gut if your body is unable to digest them, leading to odorous stools, urine, and sweat. Due to the similarity of mammal meat and human flesh, the type of bacteria that ferment and rot meat in the gut are also harmful to humans. Pair with bitters (kale) and sours (lemon) to improve digestibility of the fat in pork. Garnish with aromatics such as rosemary and mint to improve the digestibility of the heavy protein content. For a very weak client, marinate and cook with pineapple juice or green papaya, as these contain protein digesting enzymes. The pork will taste great, and melt in your mouth. Note: Consuming overcooked or grilled meat has been tied to increased risk of cancer. Buy organic meats, even if this means reducing the consumption of meat. Eating meat increases earwax. Learn about the health benefits of Pork for FREE
You'll receive free access to our entire website including
healthy recipes,
nutritional diet plans,
medicinal uses of ingredients,
& ayurvedic health tips.
Sign in once and you can use our website indefinitely..
WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Pork Good for My Ayurvedic Diet?AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Pork: Energy Vitality Strength: Builds stamina , BUILDS-STAMINAPromotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.Satisfies stomach , SATISFIES-STOMACHProvides a sense of gratification and fullness in the stomach.Nutritive , NUTRITIVEAn herb that is strengthening and nourishing.Tonic TONICA tonic herb strengthens tissue, often restoring healthy function. Tonics usually target a specific organ, tissue, or system ie: brain, muscle or respiratory tonic.Heart & Circulation: Hypertensive , HYPERTENSIVEAn herb that increases blood pressure.Blood Tonic BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.Mind, Stress & Sleep: Makes you tired MAKES-YOU-TIREDInduces drowsiness and promotes sound sleep.Reproductive Health: Promotes Virility PROMOTES-VIRILITYEncourages virility and potency.Find Your Symptom: Strengthens resolve , STRENGTHENS-RESOLVEIncreases determination and courage by reducing stress and building strength.Warms head WARMS-HEADAn herb that increases sensations of heat and warmth in the head.Strengthening-Tonics: Muscle Tonic MUSCLE-TONICHerbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.HEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterPork is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Pork'Do you like 'pork'? Why or why not? What makes it unique? Is there something you'd like to know about 'pork'?56 likes a traditional home remedy for
This information has not been validated by the FDA and should not be used to treat a medical condition.
Blood and Circulation Anemia, B12 Deficiency, Blood light in color, Clear / absent tongue coating, Pale TongueDiet Anorexia, past or currentSkin Cold aggravates my skin, Pale SkinReproductive Health Dry / light period, No period, Pale menstrual bloodMind Stress Sleep Forgetful / spacey / distracted, Light sleeper, Weakness / DebilityWeight Loss Sunken, ribs showing
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. |
REVIEW INGREDIENT
SAVE IT
PRINT PAGE
On MeWe
On Pinterest
On WhatsApp
On Email
On Facebook
On Twitter
COMPARE IT
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.