AYURVEDIC FOODS
See My Recommendations.  Sign in to review this food6 likesTable of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWLearn about the health benefits of radicchio for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..browse recipesIs Radicchio Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Radicchio' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 40 g SPECIES: Cichorium intybus FAMILY:
Asteraceae MEAL: EAT IN: FOR OCCASION: Metabolic Nature of Radicchio
Foods with a Similar Nature to RadicchioEndive Endive has these Actions in CommonCholagogue, General-laxative, Alterative, Lowers-blood-sugarRed Leaf Lettuce Red Leaf Lettuce has these Actions in CommonAlterative, Lowers-blood-sugar, Cholagogue, General-laxativeBurdock Root (Gobo) Burdock Root (Gobo) has these Actions in CommonGeneral-laxative, Alterative, Lowers-blood-sugar, CholagogueRed Wine Vinegar Red Wine Vinegar has these Actions in CommonAlterative, Lowers-blood-sugar, Cholagogue, General-laxativeWhite Vinegar White Vinegar has these Actions in CommonGeneral-laxative, Alterative, Lowers-blood-sugar, CholagogueApple Cider Vinegar Apple Cider Vinegar has these Actions in CommonAlterative, Lowers-blood-sugar, Cholagogue, General-laxativeAloe Vera Juice / Gel Aloe Vera Juice / Gel has these Actions in CommonGeneral-laxative, Alterative, Lowers-blood-sugar, CholagogueDandelion Leaves Dandelion Leaves has these Actions in CommonGeneral-laxative, Alterative, Lowers-blood-sugar, CholagogueTurnip Greens Turnip Greens has these Actions in CommonGeneral-laxative, Lowers-blood-sugar, CholagogueBeet Greens Beet Greens has these Actions in CommonCholagogue, General-laxative, Lowers-blood-sugarHerb Supplements with a Similar Nature to RadicchioYellow Dock Yellow Dock has these Actions in CommonAlterative, Cholagogue, General-laxative, Lowers-blood-sugarNagaradi Kashaya (Amruthotharam) Nagaradi Kashaya (Amruthotharam) has these Actions in CommonAlterative, Cholagogue, General-laxativeBhumyamalaki Bhumyamalaki has these Actions in CommonAlterative, Cholagogue, General-laxativeDandelion Root Dandelion Root has these Actions in CommonCholagogue, Lowers-blood-sugar, AlterativeBelly breathing Belly breathing has these Actions in CommonAlterative, General-laxative, Lowers-blood-sugarBreathing Exercises Breathing Exercises has these Actions in CommonAlterative, General-laxative, Lowers-blood-sugarNeem Leaf Neem Leaf has these Actions in CommonAlterative, Cholagogue, Lowers-blood-sugarGoldenseal Goldenseal has these Actions in CommonAlterative, Cholagogue, General-laxativeBellows Breath (Bhastrika Pranayama) Bellows Breath (Bhastrika Pranayama) has these Actions in CommonAlterative, General-laxative, Lowers-blood-sugarBreath of Fire / Shining Skull (Kapalbhati Pranayama) Breath of Fire / Shining Skull (Kapalbhati Pranayama) has these Actions in CommonLowers-blood-sugar, Alterative, General-laxativePunarnava Punarnava has these Actions in CommonAlterative, Cholagogue, Lowers-blood-sugar
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSRadicchio may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Mind, Stress & Sleep Anger, irritable, ambitious, analyticalHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Conflict makes me angry, irritableHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Intense emotionsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Heart, Blood & CirculationPortal HypertensionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow eyes / scleraHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow tongue coatingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CareYellowish skinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for SpringRadicchio is recommended for Spring. Check out these other Spring foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Radicchio'Do you like 'radicchio'? Why or why not? What makes it unique? Is there something else you'd like to know about 'radicchio'?6 likes Sign in to review this food
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