MY CART
DISTANCE CERTIFICATION COURSES
| ||
School of Ayurvedic Diet & Digestion | ||
Recipes
Ingredients
Create Your Diet
Digestive Herb Finder
View Cart
|
- Health Issue
- Search for ingredients that are good for:
Allergen Free Bone & Joint Digestion Cleanse and Detox Energy Vitality Strength Heart & Circulation Immune System Kidney & Urinary Liver & Gall Bladder Lung and Sinus Mind, Stress & Sleep Reproductive Health Skin Care & Beauty Weight Loss Find Your Symptom...
- Season
- Type
- Body Type
- Effect/Guna
- Search for ingredients with
- Taste
- Search for ingredients with
- Special
- Medical Action
- alterative analgesic antacid anthelminthic anti-inflammatory antiarthritic antibacterial anticarcinogenic antidiuretic antiemetic antifungal antihistamine antimicrobial antiplatelet antipruritic antipyretic antispasmodic antitussive antiviral anxiolytic aphrodisiac appetite-suppressant appetizer blood-thinner blood-tonic bone-tonic brain-tonic bronchodilator builds-semen builds-stamina burns-toxins calms-heart cardiac-stimulant carminative cholagogue clears-sinuses constipative decongestant demulcent detoxicant diaphoretic digestive diuretic dries-mouth emmenogogue emollient expectorant flushes-membranes flushes-sinuses galactagogue general-laxative grounding hair-growth-tonic hemostatic high-fiber-laxative hypolipidemic hypotensive immune-stimulant induces-ovulation kidney-tonic livotonic lowers-blood-sugar lowers-thyroid lung-tonic makes-you-tired male-tonic muscle-relaxant muscle-tonic nervine nutritive opthalmic promotes-fertility promotes-virility quenches-thirst raises-thyroid rebuild-electrolytes rebuilds-fluids refreshes-skin refreshing refrigerant relaxes-eyes relaxes-mind relieves-burning relieves-tension rubefacient satisfies-stomach sedative sialogogue skin-tonic soothes-throat spleen-tonic stimulant-laxative stimulates-energy stimulates-peristalsis stomachic stool-softener strengthens-resolve styptic tonic uterine-tonic vasodilator vulnerary wakes-you-up warms-abdomen warms-chest warms-ears warms-head
SERVING SIZE: 1/16 tsp
SPECIES: rosa spp
FAMILY:
Rosaceae
EAT IN: SUMMER
SAVE IT
PRINT PAGE
On Facebook
On Twitter
COMPARE IT"Dried, ground up and added to matcha green with dried, ground jasmine flowers- delicious and balancing and promoting of..."
- 
SEE MORE REVIEWS & COMMENTSAbout the Author: John Immel,
How Can Rose Petals Make You Feel Great?
AYURVEDIC ANALYSIS
BUYING & PREPARATION
Purchasing Options on Joyful Belly
$16.40
Cools and soothes the skin with a pleasant aroma.
ADD TO CARTLearn about the health benefits of Rose Petals for FREE
You'll receive free access to our entire website including
healthy recipes,
nutritional diet plans,
medicinal uses of ingredients,
& ayurvedic health tips.
Sign in once and you can use our website indefinitely..
WHY SHOULD YOU EAT AYURVEDICALLY?
Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Are Rose Petals Good for Me?
MEDICINAL QUALITIES
INCREASES Increases These Qualities (Gunas)
Functional Ayurveda helps you assess imbalances through 20 main states
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which states are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every state has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite state.
| COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
| ||
TASTESThe 6 Tastes
Taste is used to sense the most basic properties and effects of food.
Each taste has a specific medicinal effect on your body.
Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
Taste is experienced on the tongue and represents your body's reaction to foods.
Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
One of the first signs of illness is that your taste and appetite for food changes.
The six tastes are sweet, sour, salty, pungent, bitter, and astringent.
Do you crave foods with any of the tastes below?
| ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
| ||
DOSHASThe Three Doshas / Body Types
People tend to get sick, over and over again, due to similar causes and habitual imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha). Catabolic individuals tend to break down body mass into energy. Metabolic individuals tend to burn or use energy. Anabolic individuals tend to store energy as body mass. Catabolic people tend to be easily stimulated, hyperactive, underweight and dry. Metabolic people tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed. Anabolic people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion. |
| ||
HAS THE FOLLOWING | EFFECT Sattvic SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.TYPE Flowers ELEMENT Air , AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Water WATERResembles water (ap) in quality - fluid, sticky, soft, heavy, stable, cool.COLOR Red |
MEDICINAL PROPERTIES
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.
| Heart & Circulation | Refrigerant , REFRIGERANTAn herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.Styptic STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used to stop bleeding. |
| Immune System | Anti Inflammatory ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems. |
| Reproductive Health | Aphrodisiac APHRODISIACHerbs that increase sexual arousal through various actions including increased circulation, relaxation, stimulation, or tonics that strengthen glandular health. |
AYURVEDIC PRACTITIONERS!
(Not you? Keep scrolling!)
Are you struggling with your health?
Learn how to feel your best by balancing your diet in just a week.How to Use Food Ayurvedically
HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
View Other Ingredients for Summer
Rose Petals is recommended for Summer. Check out these other Summer ingredients here.
Comments & Impressions of 'Rose Petals'
Do you like 'rose petals'? Why or why not? What makes it unique? Is there something you'd like to know about 'rose petals'?(5.00 out of 5 stars) 1 review, 63 likes
Dried, ground up and added to matcha green with dried, ground jasmine flowers- delicious and balancing and promoting of longevity (ask the Okinawa centenarians)
a traditional home remedy for
This information has not been validated by the FDA and should not be used to treat a medical condition.
Poop
3+ bowel movements a day, Bloody stools, Diarrhea, Diarrhea quickly after eating, Frothy Stool / with Bubbles, Stool entirely liquid, no solid pieces, Stool in mushy pieces mixed with liquid, Stool thick mud, Tarry black stools, Yellow stoolDigestion
Acid Reflux, Burning abdominal pain, Crohn's Disease, Duodenal Ulcer, Gastritis, H pylori infection, Receding gums, Stomach Ulcer, Ulcerative ColitisSkin
Acne - general, Bruise easily, Easily hot, Red/flushed skin, Sensitive to Poison Ivy, Sun sensitivityMind Stress Sleep
Anger, irritable, ambitious, analytical, At odds with church / religion, At odds with family, At odds with local community, At odds with nationality / culture, Conflict makes me angry, irritable, Migraines, Self CriticalBlood and Circulation
Autoimmune Disorders, Flushes Easily, Heat aggravates, Sweat often, Thalassemia MinorLifestyle
Avoids heatReproductive Health
Low libido
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
MY PERSONAL AYURVEDIC BODY BOOK
$19.99 $7.95 introductory offer 3 days only
TRY IT NOW
| Kitchari Cleanse - Joyful Belly Complete Kit | |
 |
Order Now!
$34.95 |
| Contains the recipe and everything you need for a healthy 7 day cleanse. Begin healing and rejuvenating your digestive system and deep organs. Begin fresh! | |
What is Joyful Belly?
Browse recipes
and hundreds of other ingredients
on this extensive educational website.
Joyful Belly helps people confidently choose food that restores their healthy glow,
using the ancient technique of Ayurveda. Our extensive
collection of online recipes, ingredients, and articles makes health easy. To get started,
take the free
dosha
quiz to find your Ayurvedic body type.
What is Ayurveda?
Learn about Ayurveda from the author of this article and founder of Joyful Belly,John Immel.
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.