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WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.
Is Salmon Good for My Ayurvedic Diet?
SERVING SIZE: 1/4 lbs
AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
Experiences are PersonalExperiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Here are the herbal actions of Salmon:
GROUNDINGEncourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth.
MAKES-YOU-TIREDInduces drowsiness and promotes sound sleep.
STIMULATES-BASE-OF-SKULLCreates a feeling of awareness or tension in the area at the base of the skull.
WAKES-YOU-UPInvigorates the body and nervous system, increases energy.
CALMS-HEARTAn herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.'
Joyful Belly is a recognized school of biocharacteristics medicine.
Compare Salmon with these Foods
Spelt Flour has these Actions in CommonCalms-heart, Nutritive, Grounding, Satisfies-stomach, Makes-you-tired
White Flour (wheat)
White Flour (wheat) has these Actions in CommonCalms-heart, Nutritive, Grounding, Satisfies-stomach, Makes-you-tired
Cream of Wheat
Cream of Wheat has these Actions in CommonSatisfies-stomach, Makes-you-tired, Calms-heart, Nutritive, Grounding
Whole Wheat Flour
Whole Wheat Flour has these Actions in CommonCalms-heart, Nutritive, Grounding, Satisfies-stomach, Makes-you-tired
Lamb has these Actions in CommonGrounding, Satisfies-stomach, Makes-you-tired, Warms-abdomen, Nutritive
Beef has these Actions in CommonNutritive, Grounding, Satisfies-stomach, Makes-you-tired, Warms-abdomen
Turkey has these Actions in CommonMakes-you-tired, Nutritive, Grounding, Satisfies-stomach
Oat Flour has these Actions in CommonMakes-you-tired, Nutritive, Grounding, Satisfies-stomach
Beer has these Actions in CommonNutritive, Grounding, Satisfies-stomach, Makes-you-tired
Potato has these Actions in CommonNutritive, Grounding, Satisfies-stomach, Makes-you-tired
Compare Salmon with these Herb Supplements
Self Massage (Abhyanga)
Self Massage (Abhyanga) has these Actions in CommonNutritive, Calms-heart, Grounding
Shirodhara Treatment has these Actions in CommonCalms-heart, Grounding, Nutritive
Pitta Shirodhara Oil
Pitta Shirodhara Oil has these Actions in CommonCalms-heart, Grounding, Nutritive
Shatavari has these Actions in CommonCalms-heart, Grounding, Nutritive
Vidari has these Actions in CommonCalms-heart, Grounding, Nutritive
Abhayrishta- Colon Tonic
Abhayrishta- Colon Tonic has these Actions in CommonGrounding, Warms-abdomen
Skullcap has these Actions in CommonCalms-heart, Grounding
Saraswatarishta- Nerve Tonic
Saraswatarishta- Nerve Tonic has these Actions in CommonCalms-heart, Grounding
Passionflower has these Actions in CommonCalms-heart, Grounding
Shatavari Ghee has these Actions in CommonCalms-heart, Nutritive
Balarishta- Vitality Tonic
Balarishta- Vitality Tonic has these Actions in CommonGrounding, Warms-abdomen
HEALTH & WELLNESS PRACTITIONERS!
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HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
View Other Ingredients for SummerSalmon is recommended for Summer. Check out these other Summer foods here.
Comments & Impressions of 'Salmon'Do you like 'salmon'? Why or why not? What makes it unique? Is there something you'd like to know about 'salmon'?
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We marked salmon as tamasic due to the fat content. It is a debatable choice. Thanks for asking.
TRADITIONALLY INDICATED FOR THESE SYMPTOMSSalmon may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.