School of Ayurvedic Diet & Digestion
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 Sign in to review this food97 likesHow Can This Ayurvedic Food Make You Feel Great?AYURVEDIC ANALYSISThe natural phyotestrogens in soy can be useful for Vata women during menopause. For Pitta and Kapha constitutions, the estrongenic nature of soy products might cause tender breasts during menstruation and thickening of uterine tissue. ABOUT SOY BEANSCOOKING SOY BEANS Browse RecipesLearn about the health benefits of soy beans for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Are Soy Beans Good for My Ayurvedic Diet?SERVING SIZE: 1/4 c FAMILY:
Fabaceae EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Soy Beans: High Fiber Laxative HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The size of a stool stimulates peristalsis and the stool passes more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrating.Nutritive NUTRITIVEAn herb that is strengthening and nourishing.Lowers Thyroid LOWERS-THYROIDReduces thyroid function. Useful for people with hyperthyroid.Estrogenic ESTROGENICIncreases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Soy Beans with these FoodsFlax Seed Flax Seed has these Actions in CommonHigh-fiber-laxative, Nutritive, EstrogenicTofu Tofu has these Actions in CommonNutritive, Estrogenic, Lowers-thyroidGreen Beans Green Beans has these Actions in CommonNutritive, High-fiber-laxativeBlack-eyed Peas Black-eyed Peas has these Actions in CommonHigh-fiber-laxative, NutritiveFigs Figs has these Actions in CommonHigh-fiber-laxative, NutritiveWheat Bran Wheat Bran has these Actions in CommonHigh-fiber-laxative, NutritiveApricot (dried) Apricot (dried) has these Actions in CommonNutritive, High-fiber-laxativeLima Beans Lima Beans has these Actions in CommonNutritive, High-fiber-laxativeRaisins Raisins has these Actions in CommonHigh-fiber-laxative, NutritiveYellow Lentil (Toor Dal) Yellow Lentil (Toor Dal) has these Actions in CommonNutritive, High-fiber-laxativeCompare Soy Beans with these Herb SupplementsMaca Maca has these Actions in CommonEstrogenic, Lowers-thyroid, NutritiveGinseng, Chinese Ginseng, Chinese has these Actions in CommonEstrogenic, NutritiveLicorice Root (Yastimadhu) Licorice Root (Yastimadhu) has these Actions in CommonEstrogenic, NutritiveShatavari Shatavari has these Actions in CommonEstrogenic, NutritivePsyllium Seed Fiber Supplement Psyllium Seed Fiber Supplement has these Actions in CommonHigh-fiber-laxativeAshwagandha Ghee Ashwagandha Ghee has these Actions in CommonNutritiveLicorice Ghee (9oz) Licorice Ghee (9oz) has these Actions in CommonNutritiveWild Yam Wild Yam has these Actions in CommonEstrogenicSafed Musali Safed Musali has these Actions in CommonNutritivePitta Massage Oil Pitta Massage Oil has these Actions in CommonNutritiveJoint Balm Joint Balm has these Actions in CommonNutritiveHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for SummerSoy Beans is recommended for Summer. Check out these other Summer foods here.TRADITIONALLY INDICATED FOR THESE SYMPTOMSSoy Beans may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Heart, Blood & CirculationHigh Blood Pressure  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reproductive HealthProstate Cancer , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Small breasts How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. 
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. |
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