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Table of ContentsLearn about the health benefits of spirulina for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Spirulina Good for My Ayurvedic Diet?SERVING SIZE: 1/4 tsp PREPARATION: EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSSee a complete list of all biocharacteristics.
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Spirulina: SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.STRONG NUTRITIVE An herb that is strengthening and nourishing. TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.BLOOD-TONICAn herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.STRONG NITRIC-OXIDE Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health. 
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Spirulina with these FoodsStinging Nettles Stinging Nettles has these Actions in CommonAnti-inflammatory, Spleen-tonic, Blood-tonic, Tonic, NutritiveQuinoa Quinoa has these Actions in CommonBlood-tonic, Nutritive, Anti-inflammatory, TonicCoconut Flakes Coconut Flakes has these Actions in CommonBlood-tonic, Nutritive, Anti-inflammatory, TonicCoconut Butter Coconut Butter has these Actions in CommonBlood-tonic, Nutritive, Anti-inflammatory, TonicCoconut Cream Coconut Cream has these Actions in CommonNutritive, Anti-inflammatory, Tonic, Blood-tonicPomegranate Pomegranate has these Actions in CommonBlood-tonic, Nutritive, Anti-inflammatory, Spleen-tonicSorghum Flour Sorghum Flour has these Actions in CommonAnti-inflammatory, Spleen-tonic, Blood-tonic, NutritiveGrape Grape has these Actions in CommonBlood-tonic, Nutritive, Anti-inflammatory, TonicPapaya Papaya has these Actions in CommonSpleen-tonic, Anti-inflammatory, NutritiveBone Marrow / Fat Bone Marrow / Fat has these Actions in CommonTonic, Blood-tonic, NutritiveCompare Spirulina with these Herb SupplementsSaw Palmetto Saw Palmetto has these Actions in CommonAnti-inflammatory, Nutritive, Spleen-tonic, TonicChyavanprash Nutritive Jam Chyavanprash Nutritive Jam has these Actions in CommonAnti-inflammatory, Blood-tonic, Nutritive, TonicAmalaki Amalaki has these Actions in CommonTonic, Anti-inflammatory, Blood-tonic, NutritiveAshwagandha Ashwagandha has these Actions in CommonAnti-inflammatory, Blood-tonic, Nutritive, TonicPitta Massage Oil Pitta Massage Oil has these Actions in CommonAnti-inflammatory, Blood-tonic, NutritiveBala Taila Bala Taila has these Actions in CommonAnti-inflammatory, Nutritive, TonicFlower Pollen / Bee Pollen Flower Pollen / Bee Pollen has these Actions in CommonBlood-tonic, Nutritive, TonicAlmond Oil Almond Oil has these Actions in CommonAnti-inflammatory, Nutritive, TonicShatavari Ghee Shatavari Ghee has these Actions in CommonTonic, Anti-inflammatory, NutritiveBala Bala has these Actions in CommonTonic, Anti-inflammatory, NutritiveGuggulu Guggulu has these Actions in CommonAnti-inflammatory, Blood-tonic, Spleen-tonicHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for SpringSpirulina is recommended for Spring. Check out these other Spring foods here.Comments & Impressions of 'Spirulina'Do you like 'spirulina'? Why or why not? What makes it unique? Is there something you'd like to know about 'spirulina'? (5.00 out of 5 stars) 3 ratings, 98 likes Sign in to review this food
Fermented would be less recommended because fermented foods are diuretic, and Vata needs to hold on to liquids.
Fermented would be less recommended because fermented foods are diuretic, and Vata needs to hold on to liquids.
TRADITIONALLY INDICATED FOR THESE SYMPTOMSSpirulina may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Reproductive HealthAbortion (Past, Recent or Considering) ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Currently pregnant How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Heart, Blood & CirculationBlood light in color How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. LifestyleLong workday How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bones, Muscles & TendonsMuscles heavy / tired , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thin hair How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. 
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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