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 Sign in to review this food131 likesTable of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWCOOKING SPLIT PEAS Browse RecipesLearn about the health benefits of split peas for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Are Split Peas Good for My Ayurvedic Diet?SERVING SIZE: 1/2 c FAMILY:
Fabaceae PREPARATION: EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSSee a complete list of all biocharacteristics.
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Split Peas: CONSTIPATIVEAn herb that binds stools / stops diarrhea. When used in excess, these herbs and foods can cause constipation.HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The size of a stool stimulates peristalsis and the stool passes more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrating.SATISFIES-STOMACHProvides a sense of gratification and fullness in the stomach.STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.INOSITOLInositol is an alcohol sugar made naturally in the human body from glucose. It is lipotropic (aiding fat metabilism in the liver). It affects a variety of hormones, neurotransmitters, steroid, growth factors and water.PHYTATESPhytates prevent absorption of nutrients. They are commonly found in all seeds, including nuts, grains, and beans. Sprouting greatly reduces phytate content, as well as long, slow cooking with vinegar.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Split Peas with these FoodsYellow Lentil (Toor Dal) Yellow Lentil (Toor Dal) has these Actions in CommonSatisfies-stomach, Constipative, Styptic, High-fiber-laxativeRed Lentils (Masoor Dal) Red Lentils (Masoor Dal) has these Actions in CommonConstipative, Styptic, High-fiber-laxative, Satisfies-stomachChick Pea (Garbanzo) Chick Pea (Garbanzo) has these Actions in CommonSatisfies-stomach, Constipative, Styptic, High-fiber-laxativeButter Bean Butter Bean has these Actions in CommonHigh-fiber-laxative, Satisfies-stomach, Constipative, StypticWhite Navy Bean White Navy Bean has these Actions in CommonHigh-fiber-laxative, Satisfies-stomach, Constipative, StypticKidney Beans Kidney Beans has these Actions in CommonSatisfies-stomach, Constipative, Styptic, High-fiber-laxativePinto Beans Pinto Beans has these Actions in CommonHigh-fiber-laxative, Satisfies-stomach, Constipative, StypticFava Beans Fava Beans has these Actions in CommonHigh-fiber-laxative, Satisfies-stomach, Constipative, StypticBlack Beans Black Beans has these Actions in CommonSatisfies-stomach, Constipative, Styptic, High-fiber-laxativeAdzuki Beans Adzuki Beans has these Actions in CommonSatisfies-stomach, Constipative, Styptic, High-fiber-laxativeCompare Split Peas with these Herb SupplementsRaspberry Leaf Tea Raspberry Leaf Tea has these Actions in CommonConstipative, StypticAgrimony Agrimony has these Actions in CommonConstipative, StypticAshoka Ashoka has these Actions in CommonStyptic, ConstipativeArjuna Arjuna has these Actions in CommonConstipative, StypticCleaning the Colon: Safe Enema at Home Cleaning the Colon: Safe Enema at Home has these Actions in CommonHigh-fiber-laxativeHow to Do a Home Enema Guidebook How to Do a Home Enema Guidebook has these Actions in CommonHigh-fiber-laxativeBayberry Bayberry has these Actions in CommonStypticPsyllium Seed Fiber Supplement Psyllium Seed Fiber Supplement has these Actions in CommonHigh-fiber-laxativeBilva Bilva has these Actions in CommonStypticBlack Walnut Black Walnut has these Actions in CommonStypticRed Root Red Root has these Actions in CommonStypticHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterSplit Peas is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Split Peas'Do you like 'split peas'? Why or why not? What makes it unique? Is there something you'd like to know about 'split peas'?131 likes Sign in to review this food
Yes, dal, pulse and lentil all mean the same thing. Dal is the Indian name for lentil. There are many varieties of dal. The most popular are red, yellow, urad and mung dal.
Yes, dal, pulse and lentil all mean the same thing. Dal is the Indian name for lentil. There are many varieties of dal. The most popular are red, yellow, urad and mung dal.
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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