School of Ayurvedic Diet & Digestion
Ayurveda Courses: Explore Our Professional Ayurveda Courses
Food
Create Your Diet
Recent Articles (Blog)
AYURVEDIC FOODS
 Sign in to review this food186 likesTable of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWABOUT TAPIOCACOOKING TAPIOCA Browse RecipesLearn about the health benefits of tapioca for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Tapioca Good for My Ayurvedic Diet?SERVING SIZE: 1/4 c SPECIES: Manihot esculenta FAMILY:
Euphorbiaceae MEAL: EAT IN: FOR OCCASION: AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Tapioca: NUTRITIVEAn herb that is strengthening and nourishing.STRONG DEMULCENT Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane. SOOTHES-THROATSoothes throat discomfort, including from a sore or ticklish throat.Carbohydrate, PHYTATESPhytates prevent absorption of nutrients. They are commonly found in all seeds, including nuts, grains, and beans. Sprouting greatly reduces phytate content, as well as long, slow cooking with vinegar.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Tapioca with these FoodsMilk Milk has these Actions in CommonSoothes-throat, Demulcent, NutritiveBuffalo Milk Buffalo Milk has these Actions in CommonSoothes-throat, Demulcent, NutritiveHoney Honey has these Actions in CommonSoothes-throat, Demulcent, NutritiveOkra Okra has these Actions in CommonDemulcent, NutritiveAgave Nectar Agave Nectar has these Actions in CommonDemulcent, NutritiveBasmati Rice Basmati Rice has these Actions in CommonDemulcent, NutritiveRomano Cheese Romano Cheese has these Actions in CommonNutritive, DemulcentCondensed Milk Condensed Milk has these Actions in CommonDemulcent, NutritivePotato Starch Potato Starch has these Actions in CommonNutritive, DemulcentTaro Root Taro Root has these Actions in CommonNutritive, DemulcentCompare Tapioca with these Herb SupplementsShatavari Shatavari has these Actions in CommonNutritive, Soothes-throat, DemulcentVidari Vidari has these Actions in CommonDemulcent, Nutritive, Soothes-throatLicorice Ghee (9oz) Licorice Ghee (9oz) has these Actions in CommonSoothes-throat, Demulcent, NutritiveLicorice Root (Yastimadhu) Licorice Root (Yastimadhu) has these Actions in CommonDemulcent, Nutritive, Soothes-throatColtsfoot Coltsfoot has these Actions in CommonDemulcent, Soothes-throatSafed Musali Safed Musali has these Actions in CommonDemulcent, NutritiveHumidifier Humidifier has these Actions in CommonDemulcent, Soothes-throatSolomon's Seal Solomon's Seal has these Actions in CommonDemulcent, NutritiveMullein Mullein has these Actions in CommonDemulcent, Soothes-throatComfrey Root Comfrey Root has these Actions in CommonNutritive, DemulcentCornsilk Cornsilk has these Actions in CommonDemulcent, NutritiveHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterTapioca is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Tapioca'Do you like 'tapioca'? Why or why not? What makes it unique? Is there something you'd like to know about 'tapioca'?186 likes Sign in to review this food
Why is tapioca listed as being both tamasic and sattvic? Is that possible?
Yes - tapioca is sattvic as milk is sattvic - it nourishes ojas, has wholesomeness and purity. However, tapioca and milk are both heavy. For some individuals, this means they could have a tamasic effect as well. So I listed it in both.
Milk is tamsic is something that contradicts ancient ayurveda. Are you suggesting that anything that is heavy is tamsic? That does not sounds right as per ayurveda principles. Could you elaborate?
Agreed - according to classical Ayurveda, these are both sattvic. Since they are heavy, they could have a tamasic effect for some Kapha individuals. That is why I listed as both. Part of the issue here is that sattva and tamasic are spiritual terms for a specific tradition. Generally, I don't consider these terms medical but philosophical, hence the confusion.
Why is tapioca listed as being both tamasic and sattvic? Is that possible?
Yes - tapioca is sattvic as milk is sattvic - it nourishes ojas, has wholesomeness and purity. However, tapioca and milk are both heavy. For some individuals, this means they could have a tamasic effect as well. So I listed it in both.
Milk is tamsic is something that contradicts ancient ayurveda. Are you suggesting that anything that is heavy is tamsic? That does not sounds right as per ayurveda principles. Could you elaborate?
Agreed - according to classical Ayurveda, these are both sattvic. Since they are heavy, they could have a tamasic effect for some Kapha individuals. That is why I listed as both. Part of the issue here is that sattva and tamasic are spiritual terms for a specific tradition. Generally, I don't consider these terms medical but philosophical, hence the confusion.
TRADITIONALLY INDICATED FOR THESE SYMPTOMSTapioca may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Reproductive HealthAbortion (Past, Recent or Considering)  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionBurning abdominal pain , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Diverticulosis / Diverticulitis , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Duodenal Ulcer , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Gastritis , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Hyperacidity , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sores inside mouth , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stomach Ulcer , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Ulcerative Colitis , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Vomiting Blood How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Weight LossFeel underweight How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Heart, Blood & CirculationNight sweats , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thalassemia Minor How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CareThin lips How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bones, Muscles & TendonsThin, lanky, slim with thin muscles How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. 
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
Save
Print
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
COMPARE IT
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.