School of Ayurvedic Diet & Digestion
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SERVING SIZE: 1 tbsp SPECIES: Nicotiana nicotiana FAMILY:
Solanaceae "I am a smoker...and a Vata. I never knew tobacco is grounding...That may be one of the reasons I smoke...I always say..." - Lily,  SEE MORE REVIEWS & COMMENTSAbout the Author: John Immel, How Can This Ayurvedic Food Make You Feel Great?AYURVEDIC ANALYSISPeople crave tobacco because it temporarily stimulates the lungs and circulation. But afterwards tobacco creates weaker lungs and worse circulation. A better treatment option for easy breathing and circulation of prana is to eat a proper diet according to your doshas. Many native meso american peoples drank coffee, chocolate and smoked tobacco as medicinal herbs, sacraments and in shamanic ceremony, a practice that continues to this day. However, many non-native americans abuse these substances by self indulging on them daily without reverance, ceremony, prayer, or deeper knowledge of the medicinal effects. Learn about the health benefits of Tobacco / Nicotine for FREE
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WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Tobacco / Nicotine Good for My Ayurvedic Diet?AYURVEDIC MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Digestion: Emetic , EMETICAn herb that causes vomiting.Sialogogue SIALOGOGUEA sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. AstringentsEnergy Vitality Strength: Stimulates energy STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbsKidney & Urinary: Diuretic DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Lung and Sinus: Expectorant EXPECTORANTHerbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.Mind, Stress & Sleep: Sedative SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.Other: HEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) Eat Well for Life With Ayurveda: Balance Your DoshaHOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterTobacco / Nicotine is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Tobacco / Nicotine'Do you like 'tobacco / nicotine'? Why or why not? What makes it unique? Is there something you'd like to know about 'tobacco / nicotine'?
I am a smoker...and a Vata. I never knew tobacco is grounding...That may be one of the reasons I smoke...I always say it helps my anxiety a lot... I smoke pure tobacco...just rolled...not the cigarettes you buy at the corner store. Anyways...I know I will be told to stop smoking;).
a traditional home remedy for
This information has not been validated by the FDA and should not be used to treat a medical condition.
Digestion Ulcerative Colitis
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. |
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