Nutrition & Herbs from Ayurveda & Greek Medicine

Nutrition & Herbs from Ayurveda & Greek Medicine

 

AYURVEDIC FOODS

Yellow Onion Benefits (Ayurveda Insights)


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About This Food

CONSTITUTIONAL & METABOLIC INSIGHTS

Onions are cooling topically but heating internally. They are a strong laxative when raw, and a mild laxative when cooked. Raw onions are a strong diaphoretic, meaning they flush the pores of the skin and induce sweating. The laxative and diaphoretic qualities of raw onion are particularly useful for a late spring cleanse whenever the feet or hands feel swollen.

Psychological Effects of Onion

Onions are grounding and can make a person sleepy (tamasic) when cooked. Cooked or raw, onions are a stimulate desire (rajasic). They are considered an aphrodisiac. The longer they cook the sweeter and less Pitta aggravating they become.Please update link

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