AYURVEDIC FOODS
See My Recommendations.  Sign in to review this food79 likesTable of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWLearn about the health benefits of yerba mate blend for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Yerba Mate Blend Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Yerba Mate Blend' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1 tsp MEAL: Metabolic Nature of Yerba Mate Blend
Foods with a Similar Nature to Yerba Mate BlendStevia Stevia has these Actions in CommonNerve-stimulant, Stimulates-energy, Antidepressant, VulneraryCoffee Coffee has these Actions in CommonStimulates-energy, Antidepressant, Nerve-stimulantGreen Tea Green Tea has these Actions in CommonNerve-stimulant, Stimulates-energy, AntidepressantSage Sage has these Actions in CommonStimulates-energy, Vulnerary, AntidepressantRosemary Rosemary has these Actions in CommonStimulates-energy, Antidepressant, Nerve-stimulantSeaweed (Hydrated) Seaweed (Hydrated) has these Actions in CommonStimulates-energy, VulneraryOats / Oatmeal Oats / Oatmeal has these Actions in CommonVulnerary, AntidepressantHoney Honey has these Actions in CommonStimulates-energy, VulneraryFennel Seeds Fennel Seeds has these Actions in CommonVulnerary, Stimulates-energyThyme (fresh) Thyme (fresh) has these Actions in CommonVulnerary, Stimulates-energyHerb Supplements with a Similar Nature to Yerba Mate BlendHyssop Powder Hyssop Powder has these Actions in CommonAntidepressant, Nerve-stimulant, Stimulates-energy, VulneraryCold Shower / Bath Cold Shower / Bath has these Actions in CommonAntidepressant, Nerve-stimulant, Stimulates-energyRegular exercise Regular exercise has these Actions in CommonNerve-stimulant, Stimulates-energy, AntidepressantVacha (Calamus, Sweet Flag) Vacha (Calamus, Sweet Flag) has these Actions in CommonAntidepressant, Nerve-stimulant, Stimulates-energyBrahmi - Gotu Kola Brahmi - Gotu Kola has these Actions in CommonNerve-stimulant, Vulnerary, AntidepressantGinseng, Chinese Ginseng, Chinese has these Actions in CommonAntidepressant, Nerve-stimulant, Stimulates-energyBellows Breath (Bhastrika Pranayama) Bellows Breath (Bhastrika Pranayama) has these Actions in CommonAntidepressant, Nerve-stimulant, Stimulates-energyBreath of Fire / Shining Skull (Kapalbhati Pranayama) Breath of Fire / Shining Skull (Kapalbhati Pranayama) has these Actions in CommonStimulates-energy, Antidepressant, Nerve-stimulantEleuthero Ginseng Eleuthero Ginseng has these Actions in CommonAntidepressant, Nerve-stimulant, Stimulates-energyEphedra (Ma Huang) Ephedra (Ma Huang) has these Actions in CommonNerve-stimulant, AntidepressantDirect sunlight exposure Direct sunlight exposure has these Actions in CommonAntidepressant, Nerve-stimulant
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSYerba Mate Blend may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Mind, Stress & Sleep Difficulty waking upHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Excessive sleepHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sleep deep & long, trouble waking upHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sleep during the dayHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Tired in morningHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for Autumn-WinterYerba Mate Blend is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Yerba Mate Blend'Do you like 'yerba mate blend'? Why or why not? What makes it unique? Is there something else you'd like to know about 'yerba mate blend'?79 likes Sign in to review this food
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