LEARN MORE ABOUT KAPHA
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Collard greens, like other fibrous greens, can be difficult to digest for Vata dosha. Make sure they are cooked well!
Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking.
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Spring Diet
Seasonal Health Tips