LEARN MORE ABOUT CORN
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Most likely named after the texture of road grit, grits are simply a course grinding of corn. Corn flour is finely ground and corn meal somewhere in between.
Masa is spanish for dough, although masa usually refers to 'masa de maize', meaning corn dough. Masa is a dried flour prepared from processed hominy and wood ash. The wood ash contains slaked lime, which makes the nutrients in the corn more bio...
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
Anything you eat must be completely rehydrated in order to digest it. That means dry foods like corn could absorb too much fluids for deficiency, dehydrated Vata typs. Corn is also drying in the colon as it continues to absorb moisture, leading to...
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Fall Diet
Seasonal Health Tips