LEARN MORE ABOUT CORN
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Most likely named after the texture of road grit, grits are simply a course grinding of corn. Corn flour is finely ground and corn meal somewhere in between.
Masa is spanish for dough, although masa usually refers to 'masa de maize', meaning corn dough. Masa is a dried flour prepared from processed hominy and wood ash. The wood ash contains slaked lime, which makes the nutrients in the corn more bio...
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Anything you eat must be completely rehydrated in order to digest it. That means dry foods like corn could absorb too much fluids for deficiency, dehydrated Vata typs. Corn is also drying in the colon as it continues to absorb moisture, leading to...
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