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Acorns are high in tannins, a bitter and astringent acid that irritates the digestive tract and causes constipation. However, tannins are water soluble.
Brazil nuts have received recent popularity for their ability to stimulate the thyroid. This warm, rich nut won't fail to please you either. It's buttery, oily tastes is universally appreciated.
Chestnuts are warm, sweet and nourishing. Their building nature is perfect for winter. Winter is a perfect time of year to strengthen your body, since your body responds better to building tonics throughout October, November, and December. Chestnuts...
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The country of Georgia is famous for its walnut sauces. Walnuts also exude a golden yellow oil when pressed that is used as a garnish in Georgian dishes. Discover more about walnuts from one of my favorite authors, Paula Wolfert, in "The Cooking of the...
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