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 (5.00 out of 5 stars) 5 reviews, 272 likesOats have a slimy quality helping expectoration in Kapha when combined with spices. The slimy quality also helps soften the GI tract in Vata. Be careful with granola bars! Dry oats in any form absorbs moisture from the GI tract, aggravating Vata if... Can't find an ingredient? Make sure you aren't filtering results by diet. Explore the Summer Diet
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