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(5.00 out of 5 stars) 2 ratings, 162 likes Cottage cheese is easier to digest and lighter than most other dairy products. Ysha Oakes recommends mixing Cottage Cheese with flax seed oil and spices like black pepper and turmeric. (5.00 out of 5 stars) 2 ratings, 238 likes Lassis are a popular yogurt drink in India. A lassi is simply equal parts yogurt and water blended together, often with digestive spices like cumin and salt. (5.00 out of 5 stars) 2 ratings, 148 likes Lassis are a popular yogurt drink in India. A lassi is simply equal parts yogurt and water blended together, often with digestive spices like cumin and salt. Lassis aid digestion after a meal. Fruits and mangoes in lassis are a bad food combination. ENZYME DEFICIENCIES
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