Small but potent, mustard seed's penetrating warmth enlivens agni, supports circulation, and clears heaviness from the system. Its hot, sharp, aromatic qualities dispel stagnation and are Ideal for cold, damp, or congested states.
Hot and stimulating, dried ginger kindles the digestive fire, supports healthy circulation, and melts away sluggishness.
Coffee as a SacramentWhat are your rituals around coffee? Coffee has become a sacrament in our culture. A client reports, "The only time my husband and I relax together is over coffee." My response, "If your marriage is dependent...
Hot, pungent, antiemetic, appetizer, digestive, spleen tonic; stimulates saliva.
Can't find an ingredient? Make sure you aren't filtering results by diet.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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