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Amaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is...
Plantains have a neutral flavor. They are cooked like potatoes and are a food staple in much of the tropical world.
Any dry grain will aggravate Vata.
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Wild rice is four species of grain from the genus zizania.
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