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School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Become an Ayurvedic Clinician:Explore our Certification Courses

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FOOD WITH HYPERTENSIVE EFFECT TO REDUCE KAPHA AND VATA DOSHA

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BASIL

Vata pacifying
Pitta aggravating
Kapha pacifying
485 likes

Basil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky...

ROSEMARY

Vata pacifying
Pitta aggravating
Kapha pacifying
190 likes

Rosmarinus, is from the latin "dew" (ros) and "sea" (marinus), and means "dew of the sea". Rosemary grows in arid Mediterranean conditions and, as its name implies, can survive on the humidity carried by the sea breeze.

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