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365 likes Frank Cook and I happened to visit our friend Aaron Wilson during apricot season in Jerome, Arizona. The Turks have a saying, 'the only thing better than this is an apricot from Damascus.' We should rewrite that phrase to include wild apricots from...
375 likes RECIPES WITH ITArtichokes are a traditional liver remedy. As a member of the thistle family, they are
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407 likes RECIPES WITH ITBlack beans are a rich source of vegetable protein, easing any meat cravings for those seeking satiation. The shiny obsidian quality of the beans are a beautiful addition to any meal, providing an earthy depth and dark contrast. Black beans appear...
218 likes Popular in southern soul food. Apparently, eating black eyed peas on New Years Day brings prosperity.
298 likes RECIPES WITH ITBeans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels.
179 likes Beans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels.
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679 likes RECIPES WITH ITCilantro is the leaf of the coriander seed. Both the leaves and the seeds have citrus overtones. Cilantro, as a cooling herb, pairs well with hot spicy dishes.
234 likes RECIPES WITH ITCranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America.
242 likes Dulse is a red ribbon seaweed. It has a leathery texture.
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70 likes RECIPES WITH ITA green mango is an unripe mango. Green mangoes are more sour than ripe ones. In Bangladesh, green mangoes are served sliced with mustard and lime. Green mangoes are also used in mango pickle.
113 likes RECIPES WITH ITPlantains have a festive yellow color and as you might guess, they are members of the banana family. While any Caribbean island dweller relishes a sweet banana for dessert or snacks, plantains are the preferred savory option for a meal.
Plantains...
314 likes RECIPES WITH ITHibiscus is from the same family as okra, cotton, and chocolate. More obscure members include durian, marshmallow root, & kola nut.
180 likes RECIPES WITH ITBeans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels.
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224 likes RECIPES WITH ITThe name lavender comes from the latin root lavare meaning 'to wash.' Lavender flowers yield abundant nectar for beekeepers. Pumas respond to lavender the way cats respond to catnip.
119 likes RECIPES WITH ITLima beans are a relatively sweet, easy to digest bean and an important source of protein for vegetarian.
628 likes RECIPES WITH ITLimes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour...
127 likes RECIPES WITH ITMillet is drier than other grains. It's astringency can help bind diarrhea. It is warmer than other grains, stimulating good digestion and agni. Due to astringency, millet may feel like sandpaper if the tissues of the digestive tract are irritated or...
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