
Cilantro is the leaf of the coriander seed. Both the leaves and the seeds have citrus overtones. Cilantro, as a cooling herb, pairs well with hot spicy dishes.
Saffron's use is ancient. Saffron-based pigments have been found in 50,000 year-old paintings in northwest Iran. It conjures romance, royalty, and delicacy wherever it appears. Alexander the Great bathed in saffron to cure battle wounds. Cultivated...
Artichokes are a traditional liver remedy. As a member of the thistle family, they are
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’