
IntroductionA steaming hot mug of ginger tea on a damp day warms up your bones and burns away thick, heavy congestion. When the weather is soggy, you feel tired and groggy. You naturally crave sunlight and heat. Pungent and light,...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’