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(5.00 out of 5 stars) 1 rating, 331 likes Caffeine shifts awareness from the heart chakra to the third eye. New trades routes brought caffeinated beverages to Europe creating an 'Age of Enlightenment' and ending the middle ages. Ayurveda comes from an older time where the mind was not separate... (4.00 out of 5 stars) 1 rating, 477 likes Broccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... 298 likes Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking. (5.00 out of 5 stars) 1 rating, 344 likes Green Tea is a preparation using minimally processed leaves from the camellia sinensis plant. This is the same plant used in normal black tea. Black tea leaves, however, are more processed. (5.00 out of 5 stars) 1 rating, 411 likes Start with lacinto kale if regular Kale is too bitter but make sure you eventually switch over to the real stuff. ENZYME DEFICIENCIES
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