
From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.
In Norse mythology, apples are said to provide eternal youthfulness. Apples appear in many religious traditions, including the bible, often as a forbidden fruit. Apples originated in Western Asia, where its wild ancestor still grows today. There are...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’