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FOOD WITH VESSEL-TONIC EFFECT TO REDUCE PITTA AND KAPHA DOSHA

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ALFALFA SPROUTS

Vata pacifying
Pitta pacifying
Kapha pacifying
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Promotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes)

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