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(4.00 out of 5 stars) 1 rating, 469 likes Amaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is... (4.50 out of 5 stars) 2 ratings, 524 likes Its sharp peppery flavor is a sign that arugula is light and easy to digest for those with slow, cold digestion, or to help take a heavy meal and "lighten" it, so your body can assimilate the nutrients of the entire dish. (4.00 out of 5 stars) 1 rating, 479 likes Broccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... 500 likes The word chia is a native american word meaning 'oily'. Chia seeds were an important food crop in central America. Chia seeds are one of the few seeds of the mint family consumed as a food. It is closely related to culinary sage. 235 likes Collard greens, like other fibrous greens, can be difficult to digest for Vata dosha. Make sure they are cooked well! (5.00 out of 5 stars) 2 ratings, 391 likes Goji berry is called wolfberry in Chinese medicine because it is a member of the nightshade family. (5.00 out of 5 stars) 2 ratings, 235 likes Lassis are a popular yogurt drink in India. A lassi is simply equal parts yogurt and water blended together, often with digestive spices like cumin and salt. ENZYME DEFICIENCIES
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