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111 likes Mushrooms are considered to be tamasic and a bit dark in Ayurveda. They are earthy and soulful. Chinese medicine uses many mushrooms as immune tonics. Many western herbalists entertain the notion that mushrooms come from an alien planet. While this... (5.00 out of 5 stars) 1 rating, 281 likes Causes Weight Gain The abundance of starch in potato and their high glycemic index cause weight gain.This heaviness puts you to sleep and can slow digestion. Cools Inflammation Potatoes, un-remedied by spices... (5.00 out of 5 stars) 1 rating, 187 likes High fiber (pectin) and phenolic compounds have made prunes famous as laxative. While prunes are a great choice of laxative for Kapha's with lazy colon constipation, Vata should take caution due to the diuretic nature of prunes. High potassium makes... (5.00 out of 5 stars) 1 rating, 149 likes Soft, sweet, and buttery, pumpkin pie has been my favorite Thanksgiving treat since childhood. I've baked over 8 pumpkin pies this season alone. (5.00 out of 5 stars) 1 rating, 529 likes Pumpkin seeds are warming, sweet, heavy, oily and blood building. In fact, if you puree them into a butter, the oil that separates out is blood red. Building your blood generally boosts your umph and your digestion. Also known as pepitas, pumpkin seeds... ENZYME DEFICIENCIES
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