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(5.00 out of 5 stars) 1 rating, 416 likes Adzuki beans are known to have originated in China where they are used extensively in traditional medicine. They are a staple in the macrobiotic diet and very popular in Japan, second only to the soybean in terms of consumption and popularity. 542 likes Promotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) 378 likes Artichokes are a traditional liver remedy. As a member of the thistle family, they are (4.50 out of 5 stars) 2 ratings, 524 likes Its sharp peppery flavor is a sign that arugula is light and easy to digest for those with slow, cold digestion, or to help take a heavy meal and "lighten" it, so your body can assimilate the nutrients of the entire dish. (5.00 out of 5 stars) 1 rating, 381 likes Barley has an ancient history, and was first cultivated in the Near East. (4.00 out of 5 stars) 3 ratings, 203 likes The bitterest member of the gourd family, bitter melon is a popular vegetable in south asia from India northward to China. 409 likes Black beans are a rich source of vegetable protein, easing any meat cravings for those seeking satiation. The shiny obsidian quality of the beans are a beautiful addition to any meal, providing an earthy depth and dark contrast. Black beans appear... ENZYME DEFICIENCIES
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