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(3.67 out of 5 stars) 3 ratings, 395 likes Apples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... (5.00 out of 5 stars) 1 rating, 660 likes "A tale that begins with a beet will end with the devil", wrote Tom Robbins in Jitterbug Perfume. For good reason too - cooking with red beets leaves the hands looking blood-stained. A chef who slaughters beets cannot hide - only run from the scene of... (4.00 out of 5 stars) 3 ratings, 556 likes Bone broth is made from bones, water and vinegar. The vinegar helps leach important minerals from the bones. (5.00 out of 5 stars) 1 rating, 199 likes Bone Marrow and bone marrow fat are the heaviest and densest of all fats. It is a strong tonic and blood builder used for debilitated clients and those who over-exert their bodies, such as athletes. It is rich in minerals. 235 likes Cranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America. 179 likes Although Jicama appears like a dusty old stone, it's taste and texture are refreshingly sweet and crisp. Jicama is the only root in the bean family consumed as a food. Licorice root, the other edible root of the legume family, is largely consumed as an... 305 likes Pears are an ancient fruit eaten since pre-historic times. Older varieties of pear had a hardened flesh that required hours of cooking to soften. Impossible to eat raw, the Romans stewed pears with honey and spices. Around the 18th century pears were... ENZYME DEFICIENCIES
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