409 likes RECIPES WITH ITSaffron's use is ancient. Saffron-based pigments have been found in 50,000 year-old paintings in northwest Iran. It conjures romance, royalty, and delicacy wherever it appears. Alexander the Great bathed in saffron to cure battle wounds. Cultivated...
53 likes Dry, astringent, sweet and sour depurative and diaphoretic helpful for thinning fluids and purifying blood. Blood moving like Frankincense (Boswellia) and Ginkgo but warming. Old folk remedy is to blend with sarsaparilla to treat BPH. Avoid if pregnant.
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180 likes RECIPES WITH ITOpens Up the Lungs As an aromatic pungent, raw scallions opens up circulation to the lungs, chest, and skin. This quality is used to purge all cold related disorders from these organs. Scallions are helpful as both an expectorant...
97 likes RECIPES WITH ITSeaweed must by hydrated before serving to pacify Vata, otherwise it is too dry. The fire quality of salt aggravates Pitta and the liquid quality Kapha.
Seaweed supplies iodine and has a rich nutrient profile.
Examples include: Wakame...
91 likes Seitan is made from the gluten of wheat washing wheat flour dough with water until all the starch dissolves. The insoluble gluten remains behind. Seitan is an alternative to soybean-based meat substitutes.
273 likes RECIPES WITH ITLike all roots cooked shallots brings a grounding feel. Shallots have a sweeter and more delicate than their larger red, yellow and white onion cousins.
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140 likes RECIPES WITH ITStar anise is a small evergreen tree native to China that closely resembles anise in flavor. Its licorice-flavored start shaped fruit is also grown in Japan and Vietnam. It has a dark brown color and contains six to eight seeded petal-like segments. ...
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214 likes RECIPES WITH ITSunflower oil is a relatively safe, neutral oil for all three doshas. However, deep fried food aggravates all three doshas. Fried food aggravates Vata due to dryness, Pitta due to excess bile production, and Kapha due to heaviness.
368 likes RECIPES WITH ITSweet peas (and string beans) are among the most easily digestible beans, and are thus an important source of fiber and protein. They can help you stay regular and feel satisfied after meals. Their naturally cooling properties are soothing to...
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192 likes RECIPES WITH ITSmooth, hearty tahini is the creamy butter of blended sesame seeds. This savory and sensual spread invites a Middle Eastern richness to your...
214 likes RECIPES WITH ITTapioca is actually made from tree resin. Like most resins tapioca is sticky.
135 likes Taro root is a staple food in polynesia.
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